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Tour du Mont Blanc Hike

TOUR DU MONT BLANC

Guided Itineraries

There are 11 stages to the Tour du Mont Blanc. Our classic Tour du Mont Blanc guided itinerary follows a stage a day so takes 11 days to complete. There are only a couple of dates still available for 2024 for the full 11 day guided trek.

We also offer the TMB highlights guided trek, which means you’ll see the best bits of the trail in just four days – perfect for those on a limited time frame.

Our guided TMB treks offer the best quality guides to ensure you have an unforgettable experience. Our guides are experts on the Tour du Mont Blanc with a wealth of knowledge on not only the flora and fauna of this incredible landscape, but also on the history and how the mountains were made.

If you want to trek in a social environment with a knowledge local guide, click on the itineraries below to see what dates are still available.

I work exclusively with Adventure Base to power my itineraries. Adventure Base are based in Chamonix and have a wealth of experience trekking the Tour du Mont Blanc.

Guided Tour du Mont Blanc

What’s included.

  • 4 nights accommodation
  • 4 days trekking
  • fully qualified local guide
  • Dinner, bed & breakfast on the trail (3 nights)
  • Breakfast in Chamonix on day 1

WHAT’S NOT INCLUDED?

  • Drinks, lunches or snacks
  • Equipment rental
  • Luggage transfer
  • Evening meal on first night in Chamonix

tour du mont blanc dates

Guided Tour du Mont Blanc Itineraries

Guided highlights tmb – 4 day.

4 days jam packed with the best bits of the TMB

tour du mont blanc dates

Guided Traditional TMB – 11 days

the full circuit trekking a stage a day for 11 days

Tour du Mont Blanc Hike

Privacy overview.

logo-tdmb

  • Start: Les Saisies
  • Finish: Les Saisies
  • 330 km - 8300 m/d+
  • Start 1 : Les Saisies Start 2 : Gd-St-Bernard
  • Finish 1 : Gd-St-Bernard Finish 2 : Les Saisies
  • Leg 1 : 155 km - 4300 m/d+ Leg 2 : 175 - 4000 m/d+

LE TOUR DU MONT BLANC

You are at the starting line, in the heart of the beautiful ski resort of Les Saisies, it is 4:55 in the morning and you turn on your front light. You listen to the latest safety instructions from the speaker. 4:58 , the departure music starts, a lot of thoughts jump inside your head: “What am I doing here? “Why do I hurt myself like that? “Am I really ready for this huge challenge?” “Why do I do that?”

But you know the answer: To become a Hero! “Hero: person who shows great courage.”

Reference among the ultra events, the Tour du Mont-Blanc Cyclo will require you a flawless preparation, extraordinary courage and push you to exceed your limits to become a hero. Because yes, becoming a hero is the goal of every participant of the Tour du Mont-Blanc. “ The world’s toughest one day bike race ”. This is how the cycling press describes the Tour du Mont-Blanc Cyclo. Indeed, riding 330km and face the 8300m of elevation gain that we offer you, in one day, is not an easy task!

On the program again for the twelfth edition, the crossing of 3 countries, France , Switzerland and Italy . You will once again be confronted with a demanding and ruthless route that will await you with constant strength. A unique experience to be sure.

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tour du mont blanc dates

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Tour du Mont Blanc (Expert Guide)

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Europe , France , Hikes , Italy , Mountains , Switzerland

tour-du-mont-blanc-route

The Tour du Mont Blanc is one of the most popular treks in Europe. It covers a distance of roughly 170 kilometres and gains more than 10,000 meters of altitude over 11 stages.

In this guide we cover: what weather to expect and the best time to hike the Tour du Mont Blanc, which huts to book, what gear you might need, and much more...

Join a Tour du Mont Blanc Highlights Hike

Book with our recommended local guide

Tour du Mont Blanc

Route overview.

The Tour du Mont Blanc covers a distance of roughly 170 kilometres and gains more than 10,000 meters of altitude over 11 stages. Most people start their hike in Les Houches, France going in an anti-clockwise direction.

During this trek you will hike in the French, Italian and Swiss Alps and spend the night in mountain huts. This is one of Europe's best hikes and is a classic alpine trek. On the hike you will get splendid views of some of the highest mountains in Western Europe, as well as glaciers and alpine meadows.

The highest point reached is 2,665 meters.

The hike passes seven valleys along the way, which means there is a lot of altitude to be gained, making the Tour du Mont Blanc a physical challenge.

Fortunately, walkers are rewarded with some of the best views you can get of Mont Blanc . The route is not only one of the most beautiful long-distance treks in Europe (up there with the Walker's Haute Route ), but one of the most popular ones as well.

Nights can be spent in either mountain huts along the route or back in the valley, where you can have the luxury of a warm bed in a hotel.

What we like and dislike about the hike

  • Incredible views of the Mont Blanc massif
  • Hike in three countries
  • Visit the beautiful villages of Chamonix and Courmayeur along the way
  • Spend the night in some of Europe's most iconic mountain huts
  • More expensive than other treks in Europe due to the cost of mountain huts
  • Physically challenging
  • Can be crowded during the summer months

Join the full Tour du Mont Blanc Hike (10-Days)

Tour du mont blanc circuit.

tour-du-mont-blanc-map

Source: chamonix.net

This map illustrates the Tour du Mont Blanc route. It starts off at Les Houches, France close to the Swiss and Italian border before heading west towards the Italian side of Mont Blanc.

There are 11 stages depending on your physical level. The route is circular around the Mont Blanc Massif, crossing the borders of France, Switzerland and Italy.

In terms of a trekking map we recommend:

  • Chamonix, Mont-Blanc ~ IGN Top25 3630OT 2012 (English and French Edition)

And in terms of a trekking guide we highly recommend: 

  • Cicerone's The Tour du Mont Blanc: Complete two-way trekking guide

Altitude Profile

In the chart below you see the altitude profile of the full hike. It is quite clear there is a lot of altitude to be gained over the 11 stages, with the highest point reached just above 2500 meters. You can see that there are a few strenuous stages reaching high mountain passes that will require great effort.

tour-du-mont-blanc-altitude-profile

Mont Blanc Route Itinerary

Below we have laid out the most popular version of the Tour du Mont Blanc Route – 11 days, starting and finishing in Les Houches. The itinerary includes approx. distances, hiking times and elevation changes.

Day 1:  Les Houches – Les Contamines

Distance: 16 km Ascent: 646m Descent: 633m Hiking time: 5hrs

Easy first stage along, this is the most roadway you will see during the trek. The best views are to be seen at Col de Voza, where you get a look at Dome du Gouter and Aiguille de Bionnasay, with the glacier splitting it in half.

Day 2:  Les Contamines – Les Chapieux

Distance: 18 km Change in elevation:  1316m+, 929m- Hiking time: 7.5hrs

A bit tougher than the first stage. Especially, since there is quite some altitude to be gained and distance covered.

Day 3:  Les Chapieux – Rifugio Elisabetta

Distance: 15 km Change in elevation: 1004m+, 258m- Hiking time: 4.5hrs

This is the day you will leave France and enter Italy via Col de la Seigne. Despite being a short day, there still is some elevation to be gained as you will pass Col de la Seigne. At the highest point, you will gain some great views of both France and Italy and gaze into Val Veni. This is the first night you will spend in a mountain hut.

Day 4:  Rifugio Elisabetta – Courmayeur

Distance: 18 km Change in elevation: 460m+, 1560m- Hiking time: 5hrs

Another short day, since you will mainly be descending. Still, some great views will be shared before reaching Courmayeur, the Italian equivalent of Chamonix.

Day 5:  Courmayeur– Rifugio Bonatti

Distance: 12 km Change in elevation: 860m+, 101m- Hiking time: 4.5hrs

Often described as the most scenic stage of the Tour du Mont Blanc. With views on the glaciers of Planpincieux and Frebouze it’s not hard to see why. The high route along the Mont de la Saxe Crest is thought of as one of the best viewpoints of the southside of the Mont Blanc.

Day 6:  Rifugio Bonatti – La Fouly

Distance: 20 km Change in elevation: 895+, 1410m- Hiking time: 6.5hrs

Today will cross another border and enter Switzerland. Cowbells and tiny villages that have been stuck in time are your scenery for the next few days.

Day 7:  La Fouly - Champex

Distance: 15 km Change in elevation: 420m+, 565m- Hiking time: 4hrs

This probably is the easiest stage of the Tour du Mont Blanc since there are no cols to be conquered. This stage mainly is a valley trek with some great charming villages along the way. However impressive views of the mountains remain.

Day 8:  Champex – Col de la Forclaz

Distance: 16 km Change in elevation: 742m+, 682m- Hiking time: 4.5hrs

There are two ways to reach Col de la Forclaz. A lower route via Alp Bovine, or the more scenic and higher route along the Trient Glacier. This latter passes the Fenetre d’Arpette, the highest point on the Tour du Mont Blanc, and should only be considered in good weather.

Day 9:  Col de la Forclaz – Tre le Champ

Distance: 13 km Change in elevation: 1069m+, 1168m- Hiking time: 5.5hrs

From this point you re-enter France via Col de Balme. A lot of elevation is to be gained and lost, which makes the stage a strenuous one.

Day 10:  Tre le Champ – Refuge Flegere

Distance: 8 km Change in elevation: 733m+, 257m- Hiking time: 3.5hrs

Short stage, but with some ascent. You will spend another night in a mountain hut. Refuge Flegere offers great views and is a perfect last night in the mountains before arriving in Les Houches the next day. There are some ladders to be climbed before reaching the refuge however.

Day 11:  Refuge Flegere – Les Houches

Distance: 17 km Change in elevation: 772m+, 1546m- Hiking time: 6.5hrs

This last stage of the Tour du Mont Blanc goes along Le Brevent in the Aiguille Rouge. There are some splendid views of the Chamonix Valley before finally descending and arriving back in Les Houches.

Video Overview

A beautiful video overview, filmed with a GoPro, of the Tour du Mont Blanc by Eugenio psnt .

Join a Tour du Mont Blanc Hike

Frequently asked questions, how much does the tour du mont blanc trek cost.

The cost of the Tour du Mont Blanc trek is dependent on whether you plan to do a self-guided hike or join a planned tour. Self guided hikes cost in the region of $1500 (estimate of $50-$75 dollars a day). Most mountain huts / gites are around $50 (incl. breakfast). 

Guided trekking tours can be quite expensive since not only do you pay for the guiding service, but you eat and spend most nights in hotels or mountain huts. This mostly includes a luggage transfer to your next accommodation as well, so you can hike with a small backpack. Guided tours range from $2000-$3500, depending on the company / season / size of the group.

Self guided is the cheaper option, however, it does mean you carry more weight in your backpack and some planning of logistics in the weeks / months before.  

Are permits required for the Tour du Mont Blanc trek?

No permits are required for the Tour du Mont Blanc trek.

When is the best time to trek the Tour du Mont Blanc Route?

The best time to trek the Tour du Mont Blanc is between July-September, but exact start and end dates depend on the amount and timing of the previous winter’s snowfall and the onset of cold weather in the Autumn. 

Since the Tour du Mont Blanc crosses high passes, snow could create problems / dangerous conditions. Therefore in a normal year it is not advisable to set out before July. In the summer months, mid-July through to end of August, are the busiest, and temperatures during the day can rise to 25 degrees. Nonetheless, thunderstorms or a dump of snow is possible as well. 

By the end of September, huts will close and it might get a lot harder to complete the trek.

Is altitude sickness a risk?

No, you will cross passes slightly higher than 2500 meter and since you’re hiking slowly to this altitude, you have more than sufficient time to acclimatize. Most people don’t feel any symptoms of altitude sickness before reaching 3000-3500 meter.

How difficult is the Tour du Mont Blanc trek?

Hiking the Tour du Mont Blanc comes with great rewards. Rewards that will be more easily gathered when physically fit and mentally attuned. There are many steep and uphill sections to conquer, so exercising regularly at home before the trek is necessary to get in shape for the physical demands of this route. Mental fitness is as important and often go hand in hand. 

The Tour du Mont Blanc is doable for any fit mountain walkers who are able to hike between 5h and 7h30 min per day for several days in a row.

If you are finding the trek tough there are a few sections where you can use public transport to shorten your hike.

What gear do I need?

To do a serious trek like the Tour du Mont Blanc, appropriate clothing and equipment is a must.

Some comfortable lightweight trekking boots are a must to enjoy this trek, while good waterproofs might be essential, not only to protect you against rain or snowfall but to double as wind-proofs. Since you’ll be crossing passes of more than 2500 meters, gloves and several layers will prove useful. Trekking poles are a good way to not overload your knees and ankles

To help you plan and prepare for your trek we recommend our Tour du Mont Blanc packing list .

What travel insurance do I need?

Trekking insurance is important when going into the mountains. See our  article on insurance for more information.

Do I have to carry my own gear all the way?

It’s up to you. There are many organisations offering guided trips for this hike, meaning they do all the logistics for you. This often includes a luggage transfer to your next accommodation in the valley, so you only need to carry a small backpack with some lunch, snacks and clothes.

tour-du-mont-blanc-1

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About the author 

Mark Whitman

Mark has trekked extensively in Asia, Europe, South America and Africa. He founded Mountain IQ in 2014 with the sole aim to be the best online information portal to some of the most popular mountain destinations around the world. When not writing for Mountain IQ, Mark is out exploring the outdoors with his wife!

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Hi Dempsey,

I’ve been thinking about doing that hiking for a long time and I think, after this pandemic crisis, it’s the time to see my dream coming true. I hope to do it as soon as possible, and to see it how beautiful the nature around is. Stay safe,

João Leite.

Wife and I are interested in doing this in last half of August. I know it is (too) late to reserve now. We plan to show up and hope for the best, perhaps taking advantage of late cancellations on a guided/luggage transfer arrangement. Any advice?

Hi Mike, there are a few dates available on this TMB highlights tour, which is amazing if you’re looking for a short circuit: https://www.skyhookadventure.com/trips/tour-du-mont-blanc-highlights

We work with local guides to offer great value adventures at unbeatable prices

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Guided Tour du Mont Blanc Highlights Trek.

Tour du Mont Blanc Highlights Trek

June through September

Intermediate

Hotels and guest houses (7 nights) and a mountain hut (1 night)

Things to know

Ready for a comprehensive TMB experience in under 10 days? No time? No problem! This adventure packs in all the best Mont Blanc views, uphill trails, and meadow strolls of the classic route—in just 9 days. Despite being shorter, this express version of the TMB makes almost zero compromises. You still get to enjoy snowy peaks while reaching +8,200ft passes, spend a night in a mountain hut, and hit ancient Roman roads. And let’s not forget a scenic cable car ride and savoring all the fondues and gelatos; cappuccinos and French wines. With our experienced guides leading the way, we’ll skip the crowds and hit the most scenic spots. Your job? Soak it all in, make memories, and join the proud ranks of hikers who’ve completed the iconic Tour du Mont Blanc trek.

Adventure highlights

Quintessential Alpine scenery merged with gastronomical and cultural delights of France, Switzerland, and Italy

Enjoy the comforts of hotels and chalets, but spend one night at Rifugio Bonatti, one of the most famous mountain huts in the Alps

Hike the larger part of the Tour du Mont Blanc and discover its best highlights in under 10 days!

tour du mont blanc dates

tour du mont blanc dates

The highlights version of Tour du Mont Blanc is the perfect option for trekkers who are short on time, but don’t want to compromise the best bits. With a seamless combo of daily hikes and transfers to make the most out of your 9-day tour, you’ll cross three different European countries before you even know it. See the Alpine wonders of France, Italy, and Switzerland in all their glory: crystal clear lakes, high cols, towering peaks, and quaint villages, just to name a few. Your tour starts and ends in the world-class mountaineering town of Chamonix, but you’ll also spend nights at unique chalets, auberges, hotels, or chambre d’hôtes along the way.

A charming mountain town of Chamonix is the starting point for your adventure. Spend the day as you wish—wandering its cobblestone streets or tasting French fondue. You’ll meet your guide and your group at around 6 p.m. for a briefing about the trip, followed by your first dinner together. Make sure to ask the reception to give you the Guest Card, since it entitles you to free trains and buses in the Chamonix Valley.

Meals : Dinner Accommodation : Hotel or chalet

Chamonix and Mont Blanc range in the Summer.

Start your day with a ride on the historic Mont Blanc Express train to the hamlet of Montroc. From there you’ll hike up to Lac Blanc, a tranquil Alpine lake with spectacular views of Mont Blanc. Now you’re in the heart of the Aiguilles Rouges nature reserve, which means there’s a good chance of spotting ibex, chamois, and marmots. After you’ve taken in the beauty of the lake and had a break, descend to Flégère, take the cable car back down to Les Praz, then hop on the train or bus back to Argentière.

Meals : Breakfast and dinner Accommodation : Hotel or chalet Hiking : 6 hours Distance : 5.6 miles / 9km Ascent : +3,280 ft (+1,000m) Descent : -1,805 ft (-550m)

The glacial lake lac Blanc reflecting glaciated peaks seen during TMB trek.

Start early with a transfer to Notre Dame de la Gorge, above Les Contamines. Trek up the old Roman road from the chapel, believed to have been a route taken by Hannibal. It’s a steep uphill to start with, but you’ll soon get into your stride, and if you’re making good time, have a coffee break. Head up to the Col du Bonhomme for a well-earned lunch. What follows is a climbing traverse, often with snowy patches until mid-July, to the Col de la Croix du Bonhomme at an elevation of 2,479 m (8,135 ft). Enjoy great views of the Vanoise National Park before a 2-hour descent to Les Chapieux.

Meals : Breakfast and dinner Accommodation : Auberge or chambre d’hôte Hiking : 7-8 hours Distance : 10.5 miles / 17km Ascent : +4,423 ft (+1,348m) Descent : -3,150 ft (-960m)

A village in the French Alps, Les Contamines.

Take a newly cut path up to Ville des Glacier. If the farmer is available, you might even be able to try the Beaufort cheese that is produced there. After passing the Refuge des Mottets, start climbing more steeply towards the Col de la Seigne—standing at 2,516m (8,255 ft), it’s the second highest pass on the Tour du Mont Blanc. You have now reached the Italian border! From there descend past the Rifugio Elisabetta to La Visaille, where you take the bus to the vibrant Italian mountain town of Courmayeur.

Meals : Breakfast and dinner Accommodation : Hotel Hiking : 6 hours Distance : 13 miles / 21km Ascent : +3,295 ft (+1,004m) Descent : -2,790 ft (-850m)

Courmayeur, an alpine city in Italy.

Start the day with a steep walk up to the Rifugio Bertone and the Mont de la Saxe ridge. If the weather is nice, you can take the lesser-trodden variant to the ridge by ascending the Tête de la Tronche, followed by a steep descent to the Col Sapin. After descending, climb again to the Col Entre Deux Sauts. It’s a long day, but the scenery is incredible and the route is more tranquil. However, if you want to take it easy today, take the balcony path from Bertone to Bonatti—shorter, but just as sweet. Stay at Rifugio Bonatti and watch the sun set behind Mont Blanc.

Meals : Breakfast and dinner Accommodation : Mountain refuge* Hiking : 4-8 hours Distance : Longer route: 10.5 miles / 17km | Shorter route: 7.5 miles / 12km Ascent : Longer route: +5,200 ft (+1,584m) | Shorter route: +2,820 ft (+860m) Descent : Longer route: -3,085 ft (-940m) | Shorter route: -2,296 ft (-700m)

*There is a chance that you will not be staying at Rifugio Bonatti and in this case, you will have an extra night at a 4* hotel in Courmayeur. Shuttles back and forth will be provided and no hiking will be missed.

A group of hikers posing for a photo in front of rugged mountain peaks seen during their Tour du Mont Blanc trip.

Kick off your day with a rising traverse, before descending to the head of the Val Ferret. Your climb up the Grand Col Ferret begins, which is the highest col on the route, standing at 2,543m (8,345 ft). You’ll see panoramic views of Grandes Jorasses, the Grand Combin, and Mont Dolent. At the top of the col you’ll cross the border to Switzerland, where—yet again—the scenery changes. Following a coffee break, leave the signposted TMB and head to La Fouly via a higher balcony path. La Fouly is a quaint Alpine village with traditional ‘chocolate box’ chalets. Transfer to the Swiss lakeside town of Champex.

Meals : Breakfast and dinner Accommodation : Hotel Hiking : 6-7 hours Distance : 12.5 miles / 20km Ascent : +3,700 ft (+1,128m) Descent : -5,185 ft (-1,580m)

The small village of Champex and its lake, near Mont Blanc, Switzerland.

You have two options today. If you’re feeling energetic and the weather serves you, you’re taking the Fenêtre d’Arpette, which would be the highest col of the trip at 2,665m (8,745 ft). It’s a fantastic route with views of the Trient Glacier. Alternatively, you could take the normal route—via Bovine, to the Col de la Forclaz. Continue down to the valley of Trient, your Swiss base for the night.

Meals : Breakfast and dinner Accommodation : Auberge Distance : 9.3 miles / 15km Hiking : 6 hours Ascent : via Fenêtre d’Arpette: +4,870 ft (+1,484m) | via Bovine: +1,870 ft (+570m) Descent : via Fenêtre d’Arpette: -5,775 ft (-1,760m) | via Bovine: -1,970 ft (-600m)

The village of Trient with a characteristic pink church, in the French Alps.

Today you’re taking another variant from the official Tour du Mont Blanc—a lesser-traveled route via Les Tseppes. The views are, once again, spectacular, and it’s a lot quieter. If the weather is bad, you’ll take the normal TMB route. Both of them take you to the Col de Balme and back into France. If you’re still feeling strong, you might do the Aiguillette des Posettes, and descend into the Chamonix valley at Tré-le-Champ. From there it’s an hour’s walk to Argentière along the river and through the old town. Another option is descending directly to Le Tour, where you’d take the Petit Balcon Nord into Argentière. Transfer to Chamonix.

Meals: Breakfast and dinner Accommodation: Hotel or chalet Distance: 11 miles / 18km Hiking: 7 hours Ascent : +3,940 ft (+1,200m) Descent: -4,920 ft (-1,500m)

The village of Argentiere in the French Alps.

Your adventure in the Alps has come to an end. Say goodbye to your guide and your team. Leave Chamonix or stay a bit longer to explore the area.

The town of Chamonix, French Alps, Tour du Mont Blanc.

Meet your guides

Emma Jack

Watch our webinar

The Blanc lake near Chamonix, reflecting mighty Alpine peaks surrounding it.

My wife and I recently completed the TMB Highlights Tour with Cloud 9 and Tom as our guide. It was the best trip of our lives. Challenging, beautiful, rewarding. We are still thinking about it daily and I’m actually emotional thinking that’s it’s over. Cloud 9 took care of everything and made it all very easy to plan. Tom did a great job making sure everyone was doing well and guiding us to the best spots in the trails. I couldn’t recommend them more!

If your dream it to experience the beauty and magnificence of the Tour de Mont Blanc, contacting Emma Jack would be in our opinion be essential. With her extensive knowledge of the mountains and surrounding regions, you will be assured an amazing time. As a family with two children 15 and 8 we were keen for our kids to have a positive experience. Emma’s guidance with regards to day length and distance, flora, fauna, geology and accommodation, transport links and most crucially health and safety advice made our dream better than we could have hoped for. Her sensitivity to our particular needs was greatly appreciated. We were able to relax into the moment with the knowledge she had covered all bases. Go on, do it, you won’t regret it.

What you get on this adventure:

  • An experienced, local hiking guide with extensive knowledge of the area (International Mountain Leader)
  • 9-day TMB Highlights Trek (7 days of hiking)
  • Accommodation as indicated in the itinerary
  • All breakfasts and all evening meals (detailed in the itinerary)
  • Cable cars and transport as indicated in the itinerary
  • Daily luggage delivery (apart from the night spent at the hut, where vehicle access is not possible)

What’s not included:

  • Transportation to and from Chamonix
  • Airport transfers — we recommend Mountain Drop-Offs
  • Personal drinks and snacks
  • Packed lunches
  • Any transport or accommodation due to a participant being unable to complete the itinerary
  • Mountain rescue / travel insurance
  • Guide gratuities — optional

Even though Tour du Mont Blanc is not technically difficult, it is generally recommended for those with at least an extensive experience of longer day hikes on mountain trails and great fitness . You can expect up to 3,000ft of daily ascent and descent and hiking 10 miles on average for 7 consecutive days. Keep in mind that hiking can be made difficult because of changing weather. However, you will be able to take many breaks and your guide will adjust the route if it gets too strenuous for your group. Due to some more exposed sections, the tour is not recommended for those with severe fear of heights.

If you think you may not be ready for this trek at the moment, we suggest you adopt a training regiment in the weeks leading up to the trip, with long daily hikes in hilly terrain, as well as activities like jogging, swimming, playing squash, or circuit training. By adequately preparing both physically and mentally for this adventure, the vast majority of the hikers can fully enjoy the challenges and rewards that this remarkable trek has to offer.

If you’re looking for guided TMB adventures suitable for advanced hikers, check out this high-level Tour du Mont Blanc adventure and this more rugged version of the Tour du Mont Blanc .

Here’s a list of the equipment and clothes you need to bring:

  • Good, comfortable, waterproofed mountain hiking shoes with good tread
  • Comfortable rucksack (30 to 40L)
  • Kit bag or suitcase (for your main luggage)
  • Hiking poles
  • Waterproof jacket and waterproof hiking pants
  • Moisture-wicking T-shirts
  • Warm sweater or a fleece
  • Lightweight warm jacket and hat (in case of unexpected weather conditions)
  • 2 Pairs of lightweight hiking pants and shorts
  • Swimwear (some hotels feature pools)
  • Cap and a sunhat
  • 2-3 Pairs of gloves (liner gloves, waterproof gloves, and warm gloves)
  • Hiking socks and underwear
  • Pair of outdoor shoes
  • Sheet or a sleeping bag liner
  • 2L water bottle
  • Swiss knife, compass, whistle, head torch
  • Plastic bags / dry sacks to keep essentials dry
  • Good sunglasses, sunscreen, and lip protection
  • Your toiletry bag and a mini first-aid kit
  • Other clothes and personal change
  • Small towel (for the mountain hut)
  • Travel bag or a small suitcase for the luggage transport
  • Camera — optional (but recommended)

Typically, the weather along the route is warm and fairly stable, requiring minimal extra gear. However, it’s crucial to bring all the items from the list due to unseasonal conditions that can occasionally occur. At least once every summer hikers witness unseasonal snow and heavy rainfall, with temperatures plummeting from mid-30s°C (86°F) to below zero (0°C/32°F). For rain, waterproof jackets and trousers are essential, along with multiple pairs of gloves. In the event of snow, quality hiking boots, walking poles, warm clothing, and gloves are necessary. Sometimes hikers experience heatwaves, meaning that they need to be equipped with rehydration salts, 3-4L of water, and a sun hat.

Don’t underestimate the importance of proper gear; be well-prepared for any situation . You’ll be able to discuss your packing list with your guide prior to your trip.

During your guided Tour du Mont Blanc Highlights hiking tour, all breakfasts and evening meals are included . Most nights, you’ll dine in the accommodation you’ll be staying at, enjoying a fixed 3-course menu that showcases excellent local food from France, Italy, and Switzerland. Hotel breakfasts are continental-style, featuring tea, coffee, hot chocolate, juice, croissants, bread, jams, cereals, yogurts, and often eggs, cheese, and local meats. Breakfasts in mountain huts and simpler auberges are more basic, typically offering tea, coffee, bread, jam, and cereal.

Vegetarians are accommodated with an improving range of options, although some places may offer simpler choices like omelets or pasta. Vegans can also be catered for, but occasional breakfasts may consist mainly of fruit, so having a few snacks on hand is advisable. Your guides are vigilant and work to improve options for vegan diets with local hoteliers. Special diets due to allergies or intolerances, such as gluten-free, nut-free, or lactose-free, are accommodated to the best extent possible. However, given the set meal service in many accommodations, a wide range of options might not be available. We appreciate sticking to the specified diet, as last-minute changes are often challenging for hoteliers serving large groups.

Lunches are not included to provide flexibility. Your guide will advise on ordering lunch via the hotel, stopping at a shop or bakery for snacks, or enjoying a sit-down lunch in the refuges. While drinks are not included, you can order beer, wine, and soft drinks at all hotels, including mountain refuges. Tap water is drinkable throughout the trip.

During your guided Tour du Mont Blanc Highlights hiking trip, you can expect a range of accommodations. In larger towns like Chamonix, Les Contamines, Courmayeur, Champex, and Argentière, minimum 3* hotels are chosen, providing twin-share rooms with en-suite facilities. In smaller hamlets like Les Chapieux, La Fouly, and Trient/Forclaz, where simpler accommodations prevail, the best available lodging options—mostly auberges —will be selected, although en-suite facilities may be limited.

We have one night in a mountain hut *: the Rifugio Bonatti, one of our favorite huts in the Alps. We try to book small private rooms of two, three, or four people here rather than dorms, but they are always fully booked. Dorm-style rooms are mixed-gender and can have between 10 and 20 people. There are no en-suite facilities at the hut, but you can expect hot showers, which are limited to a few minutes.

If you opt for a single supplement , please note that this excludes Les Chapieux and Bonatti, where there are no single rooms. Single rooms may also not be available in Trient/Forclaz — it depends at which point you booked.

Group sizes and prices:

  • For this group adventure, the maximum client-to-guide ratio is around 10:1.
  • It takes a minimum of 4 people for this tour to operate.
  • The cost is per person and does not decrease as the group grows.

Hiking the Highlights of the Tour du Mont Blanc can be arranged for larger or private groups. Contact us to make arrangements.

Min. age requirements:

  • If you are older than 18, you’re good to go.
  • Minors younger than 18 may be permitted to join the hike on a case-by-case basis, but must be in the presence of a parent or legal guardian.

If your group has hikers under the age of 18, contact us prior to booking to make arrangements.

To get to Chamonix, most people fly into Geneva International Airport (GVA) , one hour away. Once you arrive, there are several ways to reach your destination, including public transport. Looking to make the airport transfers hassle-free? Check out Mountain Drop Offs —they provide door-to-door service in their comfy and spacious shuttles. Use the code 57HCHX to get a 5% discount!

Once you and your guide agree on the details of your itinerary, your guide will suggest the best place to meet, usually at your hotel in Chamonix at 6 p.m. The guide will choose the appropriate terrain dependent on conditions and the ability of the group to start off the tour the following morning.

It is obligatory for this adventure that you cover all your bases with both emergency medical and travel insurance. With medical insurance, if you have an accident or medical emergency on or off the mountain, you’ll avoid paying out of pocket for costly expenses. This covers everything from hospital treatments to emergency air transportation and more.

Travel insurance covers canceled flights, natural disasters and other scenarios that may interrupt your travel plans.

We also expect you to respect local regulations and take measures to protect yourselves, your guides, and the communities you’re traveling to. For more information on travel recommendations and restrictions in France, Switzerland, and Italy please refer to the U.S. Bureau of Consular Affair travel information on France , Switzerland , and Italy .

If you need assistance selecting the right insurance for your group, let us know and we will be happy to help!

You can secure one of the set dates with a 30% deposit upon booking. The remaining 70% of the trip price is to be paid 90 days prior to departure, at the latest.

Secure your early bird spot with a 10% deposit! This tour gets sold out very quickly, but with early-bird booking, you will be the first one to know about any new upcoming dates. Pick your preferred dates without the risk of your bucket list adventure selling out!

  • Only 10% of the total amount should be paid as a deposit upon booking. This deposit is non-refundable, but can be transferred to another 57hours adventure anytime in case the dates don’t suit you.
  • Once the dates are set, you can confirm your booking by paying another 20% of the total amount.
  • The final balance is due 3 months (90 days) prior to departure.

Cancellations

Booking fees are non-refundable in all cases. During checkout, however, you can choose one of 57hours’ flexibility options:

  • In case of cancellation within 48 hours after booking, the amount paid is fully refundable.
  • For cancellations 90 or more days before the trip, you are eligible for a 70% refund of the trip price.
  • For cancellations 0-89 days before the trip, there is no refund.
  • For cancellations 90 or more days before the trip, you are eligible for a full refund of the trip price.
  • For cancellations 60-89 days before the trip, you are eligible for a 50% refund of the trip price.
  • For cancellations 0-59 days before the trip, there is no refund.

Super Flexible

  • For cancellations 60 or more days before the trip, you are eligible for a full refund of the trip price.
  • For cancellations 0-59 days before the trip, you are eligible for a 50% refund of the trip price.

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A man hiking on the famous Tour du Mont Blanc near Chamonix, France.

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TMBtent

The Ultimate Guide to the Tour du Mont Blanc

The Tour du Mont Blanc is one of the world’s most iconic treks. Frequently referred to as the ‘TMB’ for short, the Tour du Mont Blanc circumnavigates the Mont Blanc massif and takes trekkers through France, Italy, and Switzerland over the course of 11 stages. Along the way you’ll experience stunning valleys, high-mountain passes, incredible cuisine, and some of the best hiking in the world.

This guide is designed to be the perfect planning companion for your own Tour du Mont Blanc adventure. We’ve included everything you need to know to have a spectacular trip in one place, so you can be sure you’ve thought of everything. Read it through in a single go or jump to a specific section below, but rest assured knowing you’ve found the best resource on the internet for planning your Tour du Mont Blanc trek. Let’s get started!

Mont Blanc as seen from the TMB

In this Tour du Mont Blanc Guide

  • How long is the Tour du Mont Blanc?
  • How difficult is the Tour du Mont Blanc?
  • Which direction should I hike?
  • When should I hike the TMB?
  • Designing your TMB Itinerary
  • Shortcuts, detours, and rest days on the TMB
  • Stage-by-stage Itinerary for the Tour du Mont Blanc

Tour du Mont Blanc Accommodation

  • Getting to Les Houches from Geneva
  • Getting to Champex from Geneva
  • Luggage storage and transfer on the TMB
  • Weather on the TMB
  • Food and drink on the TMB
  • Maps & Guidebooks
  • Budgeting and money
  • What to pack for the TMB
  • How to train for the Tour du Mont Blanc

Everything you need to plan your TMB – all in one place.

Whether you prefer mountain huts or hotels, fastpacking or meandering, or something in between, we’ve got you covered.  Our Guide to the Tour du Mont Blanc  is the ultimate tool to help you plan your perfect trip.

When you purchase a guide, you’ll get instant access to all the information you need to plan your trip in our planning portal as well as in a downloadable PDF eGuide.

  • Planning Portal Access: Get instant access to our online trip planning portal complete with 9-day, 11-day, and 12-day TMB itineraries.
  • Accommodation Insights:  You’ll get information on accommodation options for every stage, including where to book when popular huts are fully booked!
  • GPS Maps:  Every guide comes with custom GPS maps for three different itineraries. Download the maps for offline use so you’ll always be able to find your next campsite.
  • Expert Advice:  Find detailed maps for every stage, accommodation & booking information, packing lists, and much more.

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We’re confident this is the best resource available for camping on the Tour du Mont Blanc.  Pick up your guide below and if you’re not satisfied for any reason we’ll give you a full refund!

( 100% Money Back Guarantee )

About the Tour du Mont Blanc

The Tour du Mont Blanc (TMB) is a 170-km trek that circles the Mont Blanc massif. The route is traditionally walked in the anti-clockwise direction over 11-stages. The TMB starts and finishes in the French village of  Les Houches , which sits adjacent to the popular mountain town of  Chamonix . Along the way the trail passes through seven unique and beautiful valleys, where charming hamlets and regional delicacies abound. Between the valleys, the route traverses   a rugged mountain landscape and stunning high alpine scenery.

Map of the Tour du Mont Blanc

 The TMB is one of the most popular long-distance treks in Europe, with over 10,000 hikers per year embarking on their own walk around Mont Blanc. It is easy to understand why when considering the  ease of access to the trek , plentiful  accommodation options , and the fact that the route is  achievable by most reasonably fit walkers . The closest major city to the TMB is Geneva, Switzerland, located  just a few hours north by train or bus . 

The route passes through seven mountain valleys (Val d’Arve, Val d’Montjoie, Vallee des Glaciers, Val Veny, Italian Val Ferret, Swiss Val Ferret, and Vallee du Trient) and visits charming alpine hamlets as it winds its way around Mont Blanc. Contrary to what many believe, the TMB does not go through the iconic French mountain town of Chamonix, instead taking a trail high-above this famed destination.

Map showing the location of the Tour du Mont Blanc

Want to see the entire TMB in three minutes? The fly through video below will take you along the entire circuit, providing a helpful overview of the trek.

How Long is the Tour du Mont Blanc?

The short answer: it depends!  The Tour du Mont Blanc has many variations and route options as it makes its way around Mont Blanc.  These variations include options to tackle challenging mountain passes (see the  Fenetre d’Arpette ), visit crystal clear mountain lakes (such as  Lac Blanc ), or to simply avoid some of the more challenging sections of the hike. However, the classic TMB route is approximately 170-kilometers long. Taking alternate routes may lengthen or shorten your total distance, depending on the routes chosen.  Throughout the trek, you’ll have options to walk less or more depending on the weather, your preferences, and the conditions encountered on the trail.

Elevation profile of the Tour du Mont Blanc

How Difficult is the Tour du Mont Blanc?

If you are  reasonably fit and have some trekking experience , you should be well-suited to the physical challenges of the TMB. It is a tough trek that involves  long, steep ascents and descents on nearly every stage , but it isn’t too technically demanding. Remember, the Tour du Mont Blanc is a hike not a climb! Trekkers should be prepared for long days of hiking with plenty of elevation change, but frequent services along the route make it more approachable.  Weather can add to the challenge , and hikers should be prepared to encounter rain and even snow at any time.

Many of the  stages of the TMB  are structured such that you’ll begin your hike from the valley floor, trek up and over a mountain pass, and then descend into the next valley to finish the day. This provides a nice rhythm to the Tour du Mont Blanc but can also make for some difficult days. Make sure you have healthy knees, as the downhill sections can take their toll! All that being said we truly believe that most  walkers who  invest a bit of time in training and preparation  can complete the Tour du Mont Blanc with no problems and have a great time doing it!  Our best advice is to be sure you are in good physical condition and also make sound decisions when you encounter bad weather or snow.

Get The FREE TMB Essentials Handbook

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Our free PDF guide covers all the basics – when to hike, accommodation, typical costs, and more!

Your TMB Essentials Booklet will be emailed to you shortly. 

A hiker on the trail to Col du Balme on the TMB.

Planning Your Perfect Tour du Mont Blanc

Now that you have a bit of background on the TMB let’s get to the heart of this guide: helping you plan your perfect Tour du Mont Blanc! First, we’ll start with some basics such as  which direction  you should hike in and  what time of year  will be best for you to tackle the TMB. Then we’ll dive into some more in-depth considerations such as  designing your perfect itinerary  and selecting your  accommodation . Let’s get started!

Refuge des Mottets on the Tour du Mont Blanc

Which Direction Should I Hike the TMB?

A hiker climbs the trail on the Tour du Mont Blanc

The TMB is traditionally hiked in an anti-clockwise direction beginning in the French town of Les Houches, adjacent to Chamonix. It is also possible to walk the route in a clockwise direction, and trekkers headed this way typically start in the Swiss town of Champex-Lac . Below we’ve outlined some pros and cons of hiking in each direction.  

Anti-Clockwise (starting in Les Houches, France)

  • Follows the classic route, good if you’re a sucker for tradition.
  • Begins near Chamonix, which is easier to get to from the Geneva Airport than Champex.
  • Rewards hikers with jaw-dropping views of Mont Blanc on the final stage.
  • More people hike in this direction, so the trail could feel more crowded throughout the day.

Clockwise (starting in Champex, Switzerland)

  • Fewer hikers walking in the same direction as you.
  • The first few stages are a bit mellower, allowing you to get acclimated before tackling the tougher sections.
  • You’ll meet different people at each stop along the way.
  • You’ll pass a large wave of people walking in the opposite direction each day, which can get tight on narrow trails.
  • Champex (your starting point) has fewer amenities and is less conveniently connected by public transport than Les Houches. If you want to start in Les Houches and hike clockwise, be warned that the first day involves a very challenging climb, which can be a tough way to begin your trek.

All things considered, you will be sure to have a great time on the TMB regardless of which direction you choose to hike in. Think through your options and make the best decision for yourself!

Champex, Switzerland

When Should I Hike the Tour du Mont Blanc?

The hiking season for the TMB generally lasts from late June through mid-September. July and August are the busiest months, and  accommodation  (with the exception of camping) must be booked in advance. There’s a chance you could get away without advance bookings in June and September, but we still wouldn’t recommend it.

Trail leading down from the Col de Balme

June : Early in the season, you are likely to encounter snow on the trail. Depending on the snow levels, there could be sections that will be impassible and you may need to reroute. Otherwise, expect cool evenings, bright sunny days, and less crowded trails. Keep in mind that most mountain refuges don’t open until late June.

July : Hikers could still encounter some snow along the trail, but chances of significant snow will diminish as the month wears on. Expect beautiful warm days and abundant wildflowers. This is a popular month to hike.

August : Another busy month on the trail, hikers can expect snow-free paths and warm, sunny weather. The end of August brings the  Ultra Tour du Mont Blanc trail race . Although the atmosphere during the race week is incredible, we recommend you try to avoid hiking during the UTMB to avoid crowds and logistical challenges.

September : Expect shorter days and increasingly chilly weather. This is a beautiful time to be on the trail and less crowded, although some accommodation providers may be closed for the season.

The bottom line : The best (and safest) time to hike the TMB is from late-June through early September. You’ll need to make advance bookings if you plan to hike during this time frame.

View from Lac Blanc on the TMB

Designing Your TMB Itinerary

Chamonix, France

Now that you have a sense of which direction you’ll plan to hike in as well as which month you’ll embark of your trip it’s time to start thinking about your specific itinerary! As we’ve mentioned, the Tour du Mont Blanc in traditionally hiked over the course of 11 days, which will be a great pace for many hikers. However, there are certainly those who will want to tackle the trail in fewer days or savor their time in the Alps and extend their hike over the course of two weeks or more! 

Whatever you choose be sure to consider your personal abilities, how much time you’ll have, and what you want your typical days on the TMB to look like. Given the amount of  accommodation options  on the TMB your itinerary possibilities are nearly endless! Checkout our general guidelines below as well as our  stage-by-stage itinerary  for the traditional 11-day Tour du Mont Blanc circuit to get some ideas of your own. Here are our general guidelines for thinking about how many days you’ll need to complete the TMB:

  • 8-10 days : Fast pace (8 – 10 hours of hiking each day)
  • 10-11 days : Average pace (without a rest day) (6-8 hours of hiking each day)
  • 11-12 days : Average pace (with a rest day) (6 – 8 hours of hiking each day)
  • 12-14 days : Leisurely pace (6 – 7 hours of hiking each day)

Shortcuts, Detours, and Rest Days on the TMB

One of the great things about trekking the Tour du Mont Blanc is the ability to alter your route based on the conditions encountered. Bad weather, injuries, fatigue, burnout, limited time; there are countless reasons why you may need to use alternative means of transportation to get from one point of the TMB to another. Fortunately, the trail rarely strays too far from civilization, meaning you have tons of options along the way for when you need them. Below, we’ve listed some of the most common detours and shortcuts used on the TMB, as well as a few great resources for problem-solving your unique situation.

Bellvue Cable Car:  This option allows you to eliminate the lion’s share of the climb out of Les Houches on the traditional (anti-clockwise)  first stage of the trek . Once you get to the top, follow the signs a short way to rejoin the main trail.

La Maison Vielle Cable Car (and chairlift):  If you’d like to avoid the knee-wrenching descent into Courmayeur ( Stage 4 ), you can take a chairlift from La Maison Vieille down to Plan Chécrouit, where there’s a cable car that terminates in the town of Dolonne, across the river from Courmayeur. You can take a bus from Dolonne to Courmayeur if needed, otherwise it’s just a short walk.

La Flégère Cable Car:  This gondola departs directly next to Refuge la Flégère and ends in the village of Les Praz. From there, it’s possible to take a bus or taxi back to Chamonix. This is a good option if you need to  cut out the final day of the TMB , or if you want to hike in reverse and avoid the long, long climb out of Les Houches. You could also take the cable car down into Les Praz for more accommodation and services at this stage, and then take it back up the next morning to continue your trek.

A cable car descends into the Chamonix valley

La Chapelle to Notre Dame de la Gorge Navette : This free shuttle bus, or “navette,” runs from La Chapelle (a short walk from the trail on the outskirts of Les Contamines) to  Notre Dame de la Gorge  (at the beginning of  Stage 2 ). This means you can pick it up at the end of  Stage 1  to cut out the last hour or so of walking before reaching Les Contamines, and you can also take it from Les Contamines to Notre Dame de la Gorge on the next day to get a bit of a head start (30-60 minutes, depending on where you stay in Les Contamines).

Les Chapieux to Refuge des Mottets Navette : This shuttle allows you to avoid about 2 hours of road walking at the beginning of  Stage 3 . It only costs a few euros to ride, and you can pick it up at the tourist information office in Les Chapieux. Make sure to buy your tickets in advance (do so the previous day, at the tourist office), as the shuttle fills up quickly in the mornings!

Arriva Bus-In and around Courmayeur:  This is the bus network you’ll use if you need to take any alternative transportation in Val Ferret or Val Veny (the two valleys in the surrounding area). You can take a bus from La Visaille to Courmayeur to cut out the final hour of walking on  Stage 4 . This bus can also be used to reach  campgrounds  that are not located directly on the TMB route. Additionally, you can use the Savda bus to get to either La Fouly or Champex (although you will need to transfer in Orsières and take a Post Bus the remainder of the journey).

TMR/SBB Bus La Fouly to Champex:  You can get from La Fouly to Champex (effectively cutting out all of Stage 7) by bus. You’ll need to take line 272 from La Fouly to Orsières, where you’ll transfer to the 271 that will take you to Champex. Service is relatively frequent and easy to navigate.

A train arrives at the main station in Chamonix, France.

SBB Train from Champex to Trient:  It’s relatively easy and straightforward to take the Swiss SBB train from Champex to Trient, effectively cutting out all of Stage 8. You need to utilize the local bus in Champex and may need to transfer a few times on the way, but Swiss trains really do live up to their reputation for being timely and efficient. 

Keep in mind that there are many more transportation options along the TMB!  We’ve simply listed a few of the most common and straightforward ones. If you need to find a specific detour, we recommend using  Rome2Rio  or  Google Maps  as a starting point. PostBus and SBB also have excellent apps that can be used to plan trips and buy tickets. 

NOTE: Many of the buses and cable cars only run during the peak months of the hiking season (July and August). Make sure that you check the websites and timetables before planning to use any of the options listed above.

Stage-by-Stage Itinerary for the Tour du Mont Blanc

We recommend most hikers take between 10-12 days to hike the Tour du Mont Blanc, depending on their hiking ability, pace preferences, and weather conditions.  The classic itinerary described below takes 11 days to complete and will be the best option for the majority of hikers.  We’ve given you a brief overview of each of the classic eleven stages, as hiked in the anti-clockwise direction. While your specific itinerary may look different, it’s still helpful to look over these stage descriptions to get an idea of what you can expect on the trail.

Be sure to check out our interactive map and elevation profile to get a comprehensive understanding of all of your options!

Stage 1: Les Houches to Les Contamines

  • Distance & Elevation:  17 km // +1,112 m, -902 m
  • Estimated hiking time:  5 – 6 hours
  • Where to stay:   Chalet-Hôtel La Chemenaz

Description:  This stage is a perfect introduction to the TMB. It’s not too technical or demanding, yet it still gives walkers a decent challenge. You’ll start by climbing fairly steeply up out of Les Houches and past a ski area before topping out at  Col de Voza . From the Col, you’ll descend along dirt then paved roads while enjoying incredible views of the surrounding glaciers and aiguilles. Continue along the road through some very quaint hamlets, before veering off onto a trail (pay attention-this is easy to miss). You’ll end this stage by walking along a mellow riverside path all the way to Les Contamines.

Map of Stage 1 of the Tour du Mont Blanc

Stage 2: Les Contamines to Les Chapieux

  • Distance & Elevation:  19 km // +1,440 m, -1,024 m
  • Estimated hiking time:  7 – 8 hours
  • Where to stay:   Auberge de la Nova

Description:  Start this stage by passing by the  Baroque chapel of Notre Dame de la Gorge . From there, you’ll follow an old Roman road steadily uphill before getting a break when the trail levels out and passes through open meadowland. After that, prepare for another steep climb, much of it on stony steps and scree, up first to the saddle of Col du Bonhomme, and then even higher to the Col de la Croix du Bonhomme. Here you’ll find the  Refuge de la Croix du Bonhomme , which makes a great spot to enjoy a break and small meal. Early in the season, it’s common to encounter snow on this section.

Upon reaching the summit of Col de la Croix du Bonhomme, begin your descent towards Les Chapieux. The trail on the way down begins as a steep footpath, eases to join a jeep road for a bit, and then finishes with steep zigzags through a pasture above Les Chapieux.

Map of Stage 2 of the Tour du Mont Blanc

Stage 3: Les Chapieux to Rifugio Elisabetta

  • Distance & Elevation:  14 km // +1,079 m, -480 m
  • Where to stay:   Rifugio Elisabetta

Description:  Choose to begin this stage with either a couple of miles of road walking, or by short-cutting it on a bus to  Refuge des Mottets . From the refuge, you’ll begin a relatively short and easy climb to the Col de la Seigne. Reaching the Col is special for a few reasons. First it marks the first of three international borders that you’ll cross on your trek. Standing at the top of the Col, you can look back towards France while also gazing ahead into Italy. Additionally, the wide-open views here are downright marvelous. From Col de la Seigne, enjoy a mellow descent to Rifugio Elisabetta.

Map of Stage 3 of the Tour du Mont Blanc

Stage 4: Rifugio Elisabetta to Courmayeur

  • Distance & Elevation:  16 km // +603 m, -1,536 m
  • Where to stay:   Maison La Saxe

Description:  As indicated by the elevation statistics, this stage is dominated by a very long and steep descent into Courmayeur. Before beginning that section, however, you’ll cross through the expansive Vallon de la Lee Blanche, where Lac Combal reflects the magnificent surrounding peaks. From there, you’ll climb for awhile on an undulating path to reach Col Chécrouit, where the path begins its long downhill trajectory.

After passing a few ski areas (options to take the cable car down may be available), you’ll complete numerous switchbacks through the woods until you reach the quaint town of Dolonne. Walk through the town of Dolonne and cross the river to enter Courmayeur. Enjoy a wide arrange of excellent food and luxurious accommodation in Courmayeur. This is also a great place to take a rest day.

Map of Stage 4 of the Tour du Mont Blanc

Stage 5: Courmayeur to Rifugio Bonatti

  • Distance & Elevation:  12 km // +1,225 m, -415 m
  • Estimated hiking time:  5 hours
  • Where to stay:   Rifugio Bonatti

Description:  The views along this stage are some of the most spectacular of the entire walk, but you have to earn them with a very steep climb at the outset. You’ll enjoy the satisfaction of watching Courmayeur grow ever smaller down below you as you zigzag your way up the hillside to Rifugio Bertone.

From the Rifugio, you’ll enjoy an undulating, mellow walk with unparalleled views of Col de la Seigne, Aiguille Noire, Mont Blanc and the Grandes Jorasses. It’s an incredible experience to look back and see Col de la Seigne far in the distance, knowing you’ve traversed such an expanse in just a few days with your own two feet. The beautiful views continue to abound all the way until you reach Rifugio Bonatti, an atmospheric and memorable place to spend the night.

Map of Stage 5 of the Tour du Mont Blanc.

Stage 6: Rifugio Bonatti to La Fouly

  • Distance & Elevation:  19 km // +1,032 m, -1,456 m
  • Estimated hiking time:  6 – 7 hours
  • Where to stay:   Hotel Edelweiss

Description:  This stage rewards hikers with another border crossing and more tremendous views. The walk begins with a relatively flat path that crosses a lovely hillside. Eventually, you’ll descend into Val Ferret (the Ferret Valley) before beginning a steep climb past Rifugio Elena and up further until you finally reach the Grand Col Ferret. At the top of the pass, you’ll enjoy your first views of Switzerland as well as phenomenal views of majestic peaks in every direction. It’s all downhill from there, much of which is pretty manageable, save for a few steep sections. There’s a rather uninspiring stretch of road walking at the very end of the day, but the charming town of  La Fouly  makes it all worth it.

Map of Stage 6 of the Tour du Mont Blanc

Stage 7: La Fouly to Champex

  • Distance & Elevation:  15 km // +729 m, -860 m
  • Estimated hiking time:  4 – 5 hours
  • Where to stay:  Au Vieux Champex

Description:  All of the guidebooks will tell you that this is the easiest day of the TMB (which is technically true), but don’t expect this stage to be completely effortless. Sometimes the “easiest” days can end up feeling really tough if we go into them with too cavalier a mindset. The first two thirds of this stage are quite mellow indeed; you’ll wind your way gently downhill through a quintessential Swiss valley filled with small farms and picturesque hamlets.

A substantial climb to Champex waits for you at the end of the stage, however. Even though it really is much less strenuous than the ascents of previous stages, it can be a shock to the body at the end of the day. Fortunately, the trail stays in the shade of the trees for much of the way up, and you’ll also get to experience the many wooden sculptures that are interspersed throughout the woods.

Map of Stage 7 of the Tour du Mont Blanc

Stage 8: Champex to Col de la Forclaz

  • Distance & Elevation:  14 km // +1,125 m, -1,066 m
  • Where to stay:   Hotel de la Forclaz

Description:  On stage 8, the main TMB route follows an undulating path up to the Alp Bovine and then descends to Col de la Forclaz, but there are quite a few options to consider here. The Fenêtre d’Arpette route is a popular variant for those seeking challenge and adventure. With either route, you’ll also have a few options to choose from when it comes to your stopping point. For a shorter day, you can stop at  Hotel de la Forclaz  or you can continue on further to either Le Puety or Trient. There isn’t a clear “best” choice for what to do on stage 8, but it is important to think about what is best for you in terms of challenge, distance, and accommodation.

Map of Stage 8 of the Tour du Mont Blanc

Stage 9: Col de la Forclaz to Tré-le-Champ

  • Distance & Elevation:  14 km // +1,112 m, -1,229 m
  • Where to stay:   Auberge la Boerne

Description:  This stage isn’t without physical demands, gaining and losing quite a bit of elevation in a relatively short distance. While most of the climb maintains a grade that isn’t crazy steep, the descent is another story. Even if you don’t love the arduous nature of stage 9, you’ll almost certainly be smitten by the scenery. Not only does summiting Col de Balme mean you’ll celebrate your third and final border crossing (back into France), but you’ll also get incredible views of Mont Blanc, back in sight for the first time in several days. Seeing Mont Blanc again and being back on French soil will likely remind you that your trek is nearing its end. Make sure to savor the final two stages of this incredible experience!

Map of Stage 9 of the Tour du Mont Blanc

Stage 10: Tré-le-Champ to La Flégère

  • Distance & Elevation:  7 km // +892 m, -446 m
  • Estimated hiking time:  4 hours
  • Where to stay:   Refuge de la Flégère

Description:  Allow yourself to sleep in on this stage, as you’ll have just a short walk ahead of you. Better yet, get to Refuge la Flégère early and enjoy a walk to the nearby Lac Blanc and a meal or beverage at the refuge. The final two days of the TMB follow the Grand Balcon Sud, a balcony trail with unrivaled views of Mont Blanc and the surrounding peaks. To reach the high point, you’ll need to climb a series of ladders, catwalks, and platforms that go on for longer than you might expect. If you have a fear of heights, we recommend taking the Col des Montets variant. This route takes about the same amount of time and still has great views. Upon reaching Refuge la Flégère, join in the festive revelry of your fellow hikers marking their final night on the trail.

Map of Stage 10 of the Tour du Mont Blanc

Stage 11: La Flégère to Les Houches

  • Distance & Elevation:  17 km // +969 m, -1,821 m
  • Where to stay:   Hotel Le Morgane  (Chamonix)

Description:  The final stage of the TMB is a big one in every way. Even though it’s dominated by downhill walking, the physical demands shouldn’t be overlooked. Start the walk on a very mellow uphill grade, before beginning a steeper climb past a ski area until reaching Col du Brevent. Take in the scenery (and catch your breath) here, but keep in mind that the best is yet to come. Climb further on more rugged terrain until you reach the almost-summit of Le Brevent (you can take a 5-minute detour to get to the actual top if you’d like).

From Le Brevent you’ll have an unobstructed and totally breathtaking vantage point from which to take in the entire Mont Blanc range. Take time to study every intricate glacier and craggy spire before finally tearing yourself away to make your way down towards Les Houches. Fortunately, you’ll continue to enjoy the scenery for awhile as you descend on a very long and very steep path. As you near Les Houches, the trail enters the woods where it passes a zoo and the large Christ Roi statue. Finally, the path ends at a road and perhaps the least scenic part of Les Houches. Keep walking to reach the more charming part of town, then stop and toast to your remarkable accomplishment!

Map of Stage 11 of the Tour du Mont Blanc

There are accommodation options along the TMB to suit every budget and travel style. While not all of these options are available at every stage of the route, you can certainly customize your itinerary to fit your needs. It’s nearly inevitable that you’ll need to stay in a mountain refuge on at least one stage of your trek. Be prepared for basic, communal facilities, but don’t fear! These special places often yield the most memorable stays of the entire trip.  We’ve provided a brief explanation of each of the options below:

Hotels on the Tour du Mont Blanc

Hotel in Chamonix, France

Typically small and independently owned, the hotels along the TMB serve up a dose of luxury to the weary hiker. Unless otherwise noted by the hotel, expect all of the usual amenities (hot shower, private bathroom, breakfast offered, linens and towels provided, etc). Hotels typically cost upwards of €65 per person. For an additional fee, many hotels offer half-pension (AKA half-board or demi-pension ) which includes dinner and breakfast. A few hotels along the route have dortoirs in addition to private rooms. Dortoirs are dormitories that offer a good budget option. 

Read More: TMB Accommodation and Refuge Guide

Refuges on the Tour du Mont Blanc

We consider a stay in a mountain hut to be a highlight of any TMB trek. Set in stunning and remote locations, the ambiance at the refuges (or rifugios in Italian) can’t be beat. Half-pension gets you a bed in a dorm (linens not provided), a delicious communal dinner, and a basic breakfast. Some refuges also offer private rooms (with shared bathrooms). Expect to pay around €55 per person for half-board in a dorm.

Rifugio Bonatti on the Tour du Mont Blanc

Gites d’Etape and Auberges

These are simple guest houses offering basic, dorm-style accommodation. Half-pension (dinner and breakfast) is typically included in the price. There are shared bathroom facilities with hot showers. Bed linens are usually provided. These are a good option for those who want to stick to a smaller budget, but don’t want to carry camping gear. Expect to pay around €50 per person for half-pension.

Auberge de la Nova, Les Chapieux

Camping on the Tour du Mont Blanc

Although they are the cheapest accommodation option along the TMB, the campgrounds on the route are quite luxurious. All provide sinks and toilets, and many offer hot showers and even WiFi! Expect to pay around €15 per person to camp. Note: you cannot camp on every stage of the TMB.  Be sure to check out our Complete Guide to Camping on the Tour du Mont Blanc for a full camping itinerary.

Tent at Le Peuty on the Tour du Mont Blanc

Do I Need to Book my Accommodation in Advance?

This is a question that creates stress and anxiety for many hikers as they are planning for their TMB adventure. The short answer is that you should try to book your accommodation as early as possible, but the longer answer is a bit more nuanced. We’ve broken it down for you here, so you can plan with more confidence and less worry.

  • Mountain refuges  are the most important to book ahead of time. Many of these huts are quite small, so they fill up quickly. Many refuges accept reservations year-round, typically allowing you to book up to 12 months in advance. Some, however, do not respond to reservation requests during the winter months (September-March, typically). You should still try to email or call the refuge to reserve your spot as soon as you know your itinerary, even if it’s prior to March.
  • Gites, auberges, and guesthouses  should be your next priority when it comes to advance bookings. This is especially true in the smaller villages where accommodation options are limited, and/or if you have specific preferences for your lodging (ex; private room, linens provided, etc). As soon as you’ve made your travel plans, reach out to the gite/guesthouse (or book online). For peak summer months, it’s optimal to have these bookings made by the end of March.
  • For larger hotels,  you have a bit more wiggle room when it comes to making reservations. You should definitely still try to do it as early as possible, but they have more rooms and are often located in places with greater availability of lodging options.
  •   You do not need to make advance reservations for any of the campgrounds on the TMB.  In fact, we recommend that you don’t. This will allow you to maximize the freedom and flexibility that camping provides, and it will make it much less complicated to check in at the campgrounds.

Refuge de la Flegere

Booking your Accommodation for the Tour du Mont Blanc

When it comes to booking your TMB accommodation, there’s good news and bad news. Let’s get the bad news out of the way first.  There’s no single, streamlined booking platform for all of the refuges and/or accommodation providers along the route.  In fact, the way you book will vary greatly from place to place. The good news is that most (but not all) can be booked using the Autour du Mont Blanc platform . Many refuges, hotels, and gites also have their own websites with easy online booking platforms. Some require that you send an email or complete a contact form on their website.

The TMB is relatively easy to get to given its close proximity to Geneva, Switzerland. Flight connections from the rest of Europe, the US, and other international destinations are frequent. Travel by train to Geneva is also straightforward, if not a bit more time consuming than air travel. We recommend booking you flights as soon as you are able, as fares during the peak summer season can be quite high.

Getting to Chamonix/Les Houches from Geneva

The vast majority of walkers will get to the start of the Tour du Mont Blanc by first flying into the Geneva Airport (GVA). There are frequent flights to Geneva from the rest of Europe as well as a good number of flights from the U.S. Once you’ve landed in Geneva, you’ll have several options for getting to Chamonix/Les Houches:

  • FlixBus   – This is one of the least expensive and highest rated options. The service departs directly from the Geneva Airport and will take you to the Chamonix Sud bus station, in the heart of Chamonix. Expect the journey to take about two hours.
  • AlpyBus  – AlpyBus runs a door to door transfer service from the Geneva Airport to hotels in the Chamonix Valley. It is more costly than FlixBus, but also more convenient since they’ll drop you directly at your hotel or campground.
  • Mountain Drop-offs  – Similar to AlpyBus, Mountain Drop-offs runs a door-to-door transfer service for walkers arriving in Geneva. Very highly rated.

All of the options above will also be able to transport you back to the Geneva Airport at the end of the TMB. Many also offer discounts for booking a return ticket.

A church steeple in Les Houches

Getting to Champex from Geneva (for clockwise TMB hikers)

If you plan on walking the Tour du Mont Blanc in the clockwise direction, you may be choose to start your hike in the Swiss town of Champex. You’ll likely begin your travel by first flying into the Geneva Airport (GVA).  Once you’ve landed in Geneva, you’ll need to connect via train and local bus to reach Champex. Unlike Chamonix, you have few options other than public transportation to reach Champex. However, Swiss trains are renowned for being on time and generally pleasant. Here are the instructions for reaching Champex from the Geneva Airport:

  • Step One – Train to Martigny : Upon exiting the airport in Geneva you’ll need to catch a train to the Swiss town of Martigny. Most of these trains will be signed in the direction of Brig, so be sure to inquire that the train you are boarding stops in Martigny. The journey should take around 1 hour and 45 minutes.
  • Step Two – Train to Sembrancher : From Martigny you’ll take a 15-minute train ride to the town of Sembrancher.
  • Step Three – Train to Orsières : From Sembrancher, you’ll catch another train to the town of Orsieres. This is a short, 10-minute ride from Sembrancher.
  • Step Four – Local bus to Champex : Unfortunately, Champex is not on a train line so you’ll have to complete the final leg of your journey via the local bus. From outside the Orsieres train station, you’ll need to catch bus #271 to Champex. The ride takes approximately 30 minutes and will drop you conveniently in the center of Champex.

The Swiss train provider,  SBB , has an excellent website to help you plan your journey. We also recommend downloading the SBB app to your phone, which is very helpful for viewing timetables while traveling.  Rome2Rio  is also an excellent resource for mapping out your specific trip. 

Train in the moutains

Luggage Storage and Transfer on the Tour du Mont Blanc

Many walkers will be traveling with more luggage than they might want to carry for the entire TMB. Storing extra luggage or having it transferred to your next stop is a great way to avoid carrying excess weight on your trek, while still allowing you to have everything you need for the remainder of your trip. This is especially true if you plan on traveling elsewhere on your holiday.

Luggage Storage on the TMB

Unfortunately, there are no luggage storage facilities at the train station in Chamonix. Walkers can store their extra luggage at the  Gite le Chamoniard , which charges €4-6 per day, depending on the size of the bag. Other hotels and accommodation may store your baggage if you have a reservation before and after you walk, but you’ll want to confirm this ahead of time.

Luggage Transfer on the TMB

If you’re concerned about the difficulty of the TMB and have room in your budget, using a luggage transfer service can be an excellent way to reduce your effort on the trail and make your trek more enjoyable. Both of the companies we’ve recommended below come highly rated and allow you to customize services to your itinerary and preferences. Each morning of your trek, you’ll simply leave your bag in the designated storage location to be picked up by 8:00am. Your luggage carrier will deliver your bags to the next stop on your itinerary by 6:00pm each evening. Keep in mind that they will not be able to deliver your luggage to any of the mountain refuges that are inaccessible by road (including Rifugio Bonatti and Rifugio Elisabetta). Additionally, they will not drop your luggage at private residences or AirBnB’s.

  • Besson Taxi Mont Blanc : This carrier typically charges between €150-€300 per bag for transfers, depending on how many days you use their services and how many people are in your group. They charge per bag and have a strict policy that bags may not exceed 15kg. This company also can provide shuttle services between stops on the TMB, if needed.
  • Chamonix Valley Transfers : This company offers a variety of customizable luggage shuttles that range in price from €400-€800 for up to eight bags. The price increases with the number of stops added to your itinerary. They get good reviews for their reliability and friendly service.

Hiker with backpack on the Tour du Mont Blanc

Tour du Mont Blanc Weather

Mountain weather is always volatile, and what you’ll experience on the Tour du Mont Blanc is no different. Conditions can change very rapidly in the Alps, meaning that you can find yourself in the middle of a whiteout blizzard or on an exposed ridge during a thunderstorm without much warning. However, for the most part the weather during the hiking season is ridiculously lovely. Expect warm, sunny days, cool evenings, and not too much rain. You should also need to be prepared for very hot temperatures, very cold temperatures, rain, and storms (and you could even see all of these in the same day!)

Getting caught high up in the mountains during a storm or without the right gear is extremely dangerous, but you can greatly minimize your risk by taking a few important precautions:

  • Meteoblue  is arguably the best resource for predicting the weather.  It allows you to see the forecast for specific peaks or coordinates, plus it has excellent radar displays and wind predictions. Check it every time you have cell service.  Chamonix-meteo  also gives detailed and accurate forecasts for the Mont Blanc region.
  • If you’re ever unsure about whether you should hike in the current conditions, it can be helpful to  ask the warden at the nearest mountain refuge.  When in doubt, it’s usually better to air on the side of caution and give the mountains the respect they deserve. You can almost always find a detour or shortcut to get back on track the following day.
  • Start hiking early in the day!  This will allow you to avoid hiking in the heat of the day and greatly reduce your risk of getting caught in afternoon thunderstorms.

Rain clouds move over the TMB

Food & Drink on the TMB

One of the many wonderful things about the Tour du Mont Blanc is that you don’t need to worry about carrying (and eating) eleven days’ worth of underwhelming freeze-dried backpacker meals.  Due to the fact that the trail passes through many towns and villages, you will be able to resupply every few days.   For budget travelers,  it is possible to self-cater and keep your food and drink costs quite reasonable.  You’ll need to bring your own camp stove and cooking equipment if you plan on fixing most of your own meals along the TMB. You can purchase baguettes, good local cheese and charcuterie, fresh fruit, and delicious pastries for very reasonable prices.

Most of the shops along the route have convenient foods like instant noodles and canned soups, as well as dried fruits, nuts, energy bars, and other snacks so you should have no problem putting together quick and delicious meals and snacks along the route. Some hikers choose to use some backpacker meals and supplement with foods they purchase along the way.

Additionally (for those with slightly deeper pockets),  nearly all of the hotels, gites, and refuges offer the option of purchasing meals.  You can just show up for lunch or a snack, but  you’ll need to order ahead of time for dinner.  Most refuges and many hotels and gites offer the option of half-board ( demi pension ), which includes dinner and breakfast.

Dinners at the mountain refuges are typically indulgent, multi-course affairs. Expect a soup or salad as a starter, a hearty pasta dish as the main, and either a cheese course or dessert to finish. Breakfast is much simpler, typically consisting of a selection of breads, cold cereals, juice, and coffee or tea.

Whichever way you approach your food and drink strategy, we think you’ll find that trekking in the Alps is every bit as much a culinary delight as a natural one!

Cheese and wine on a table.

Dietary Restrictions

The restaurants and accommodation providers along the TMB are generally quite willing to provide a vegetarian option.  Those who are vegan, gluten-free, or have a specialized diet will have a harder time finding suitable meals.  While certain places will be able to accommodate your needs, that will be the exception and not the norm. Make sure to inform all of your lodging providers of your dietary needs in advance, as they will be much more likely to accommodate you. That being said, we’d recommend bringing along plenty of your own food as a back up.

All of the hotels, gites, and campgrounds provide potable water ( eau potable ). You will pass through many villages with public drinking fountains, but make sure to plan ahead and carry 1-2 liters of water each day. Due to the presence of agricultural activity near large swaths of the trail, we do not recommend drinking any water from natural streams without filtering it first.

If you need to purchase fuel for a camp stove, your best bet is to get this in Chamonix or Les Houches. Both towns have outdoor retailers that sell a few different kinds of fuel, and will be able to accommodate most standard stove types. It is unlikely that you’ll be able to find it at most of the stops you’ll pass through along the TMB, so plan on getting enough fuel to last your entire trek.

Maps & Guidebooks for the Tour du Mont Blanc

Carrying a good map is essential on the Tour du Mont Blanc.  While the trail is generally well-marked and easy to follow, there are countless trail junctions, detours, and confusing sections that require some form of navigation.

When we hiked the Tour du Mont Blanc we did not rely on traditional, paper maps that are available for the route. Instead,  we preferred utilizing GPS maps on our phones to ensure we knew where the trail was as well as where we were in relation to it . Cell phone service is very limited along the TMB, so  it is critical to have a good offline mapping app such as  Gaia GPS  to ensure you’ll be able to view the map at any point along the route.

A GPS map for the Tour du Mont Blanc

You can learn more about how to navigate on the Tour du Mont Blanc here. 

With all this considered,  we still recommend carrying a paper map.  While technology has done a tremendous amount to make navigating while hiking easier, there is simply no replacement for carrying a physical map with you. We recommend bringing the  IGN 3630 OT Chamonix  and  IGN 3531 ET St-Gervais  with you, as they provide a detailed view of the TMB route. A weatherproof carrying case  like this one  wouldn’t hurt to have either.

Find everything you need to know about Tour du Mont Blanc maps here.

Trail signs on the Tour du Mont Blanc

As for guidebooks, you’ll have two excellent options to choose from. The first, and the one we recommend, is Kev Reynolds excellent  Tour of Mont Blanc: Complete two-way trekking guide  published by the renowned guidebook company, Cicerone. Another good option is the  Trailblazer Guides Tour du Mont Blanc guidebook . Trail Blazer guides are known for their excellent maps and exhaustive list of accommodation options. 

Budgeting & Money on the Tour du Mont Blanc

At first glance, the Tour du Mont Blanc might seem physically daunting, but many might find it even more financially intimidating.  The beautiful thing about the TMB, however, is that it’s pretty much up to you how expensive you want to make it.  There are hikers who choose to spend more to take guided tours, stay in private rooms at upscale hotels and huts, and buy all of their meals at restaurants along the way. Others take a more frugal approach, camping as much as possible, cooking their own meals, and minimizing expenses wherever they can.

Euros on a table.

Regardless of your budget and travel style, it’s important to get an idea of what to expect in terms of expenses so you can plan accordingly and avoid any stressful situations when it comes to money.  Additionally, you might find that an experience like the TMB is more within reach than you originally thought, if you just make a few intentional decisions when planning your travel.

In this section, we’ve broken down the typical costs for things like transportation, accommodation, and food. Obviously, prices will vary from place to place, but this should give you a good starting point.

  • Average Hut Price: €65 (per person)
  • Average Campsite Price: €15 (per person)
  • Hotel in Chamonix for before and after the hike: €140 (per night)
  • Hotel in Courmayeur for rest day: €150 (per night)
  • Bus from Geneva to Chamonix: €50 (round trip)
  • Bus from Chamonix to Les Houches: €3 (each way)
  • Shuttle Bus from Les Chapieux to Refuge Des Mottets: €3
  • Average one-way cable car ticket: €25
  • Bottle of Wine: €10
  • Baguette: €2
  • Breakfast/Lunch Mountain Hut: €15
  • Dinner at Mountain Hut: €25
  • Coffee/Tea: €3
  • Sandwich: €10
  • Stove Fuel: €7
  • Laundry: €4 for wash and dry

Find more detail on how to budget for the Tour du Mont Blanc here. 

Cash or Credit?

While an increasing number of accommodation providers, shops, and other services are beginning to accept credit cards,  cash is still the primary payment method used along the TMB . It is important to carry enough cash to cover all of your expenses for several days, as   ATMs are infrequent along the trail . Below we’ve provided a list of stops along the TMB that have ATMs:

  • Les Houches
  • Les Contamines
  • Argentiere*

*These stops require a short detour from the main TMB route.

Currency on the TMB

The TMB crosses the borders of three different countries, meaning that  you’ll need to switch from using Euros in France to Swiss Francs in Switzerland then back to Euros upon entering Italy . While most places in Switzerland will accept Euros, you’ll be better off using Francs if you can.

What to Pack for the Tour du Mont Blanc

Making smart choices about what to pack (and what to leave behind) is a vital part of setting yourself up for a successful and enjoyable Tour du Mont Blanc experience.  It’s simple- the heavier your pack, the harder your effort . However, with a little thoughtful planning, you can keep your pack weight manageable while still ensuring you have everything you need to be comfortable on the trail and while relaxing at the refuges, campgrounds, and villages along the way.

Find our complete Tour du Mont Blanc Packing List here.  

Our best advice for packing for the Tour du Mont Blanc is to adopt the mantra  less is more . Here’s a few tips for ensuring you pack weight is manageable:

  • You only need a couple of shirts. Same goes for underwear and socks. You’ll have plenty of time and sunshine to wash and dry laundry Second, clothes are heavy, so cutting out everything but the absolute essentials will make a huge difference.
  • Plan out when/where you’ll restock food provisions and don’t carry more food than you need. This is especially true for those camping along the route.
  • Consider leaving your bulky camera equipment at home. Unless photography is your passion, most smartphones take great photos and save a ton of space and weight.

Hiking equipment laid out on the floor.

  A few of our essential items for the Tour du Mont Blanc are outlined below:

  • Trekking poles : You (and your knees) will be so glad to have them on steep sections, and this is especially true for campers who are carrying heavier loads
  • A good backpack:  Backpacks need to be broken in through use, and your body needs to get used to the feeling of wearing it for extended periods of time. In terms of size, most campers will need between 45 and 65 liters. Those staying in refuges will find that 30-40L is perfect
  • Down jacket:  We’ve found this to be a perfect piece of gear for the Tour du Mont Blanc. It can be quite chilly in the Alps in the early morning and evenings, but a heavy fleece or bulky jacket can really sabotage a lightweight pack.
  • Ear plugs:  A must for sleeping in mountain refuges!
  • Good base  layers:  A good base layer is an essential part of any complete TMB gear list. We always bring a high-quality merino wool base layer and recommend all TMB hikers do the same.
  • How to Train for the Tour du Mont Blanc

With just a bit of advance work and preparation, you can make sure you’re physically ready to have your best experience on the Tour du Mont Blanc. Because of its relatively low elevation and minimal technicality, the TMB is a pretty approachable long-distance trek for the casual hiker. That being said, it’s still a serious physical challenge that will push your body to new limits. You will enjoy your trip infinitely more if you train ahead of time. Here is a rough outline of a training plan to get you in shape for the TMB:

  • Six Months Before Your Trip: Build the Base  Obviously, everyone will approach the TMB with varying levels of fitness, past injuries, and overall health needs. You’ll know your individual situation best, but you should generally focus on building your aerobic endurance in the months leading up to your trip. Start to incorporate longer bouts of walking or running into your regular fitness routine.
  • Three Months Before Your Trip: Go Uphill  Ideally, at this point in your training you should increase the frequency and intensity of your hiking. If possible, try to hit the trails once a week and select hikes that would take two hours or longer with at least 1,500 feet of elevation gain.
  • Two Months Before Your Trip: Put on Your Pack  In the eight weeks or so before your trip, try get in as many longer hikes (or walks) with your gear as possible. Think of it as a “dress rehearsal” for your trek. The benefits of breaking in your gear at this point are twofold. First, you’ll be able to test your boots, backpack, socks, and so on to ensure that they fit well during longer hikes. Second, you’ll begin training your body to hike while wearing a heavy backpack.
  • One Month Before Your Trip: Time for a Test Run  If at all possible, try to take a 1-2 night backpacking trip in your local woods. If you aren’t planning on camping along the TMB you don’t need to take an overnight trip, but you should still try to fit in two back-to-back days of long, hard hiking. This important step allows you to try out different ways of packing your backpack for maximum fit and comfort, practice setting up camp, and get your body used to hiking for consecutive days in a row.

Follow our outline above and you will be able to enjoy every moment of your incredible trip so much more. Plus, the time and effort you spend working towards your goal will make the real thing that much sweeter!

For more details on how to train for the Tour du Mont Blanc check out our comprehensive guide here. 

Mont Blanc as seen from the Italian section of the Tour du Mont Blanc.

Let Us Make Your TMB Trip A Success

We have used our experience, research, and passion to create effective and trail-tested resources for all TMB hikers. If you plan to trek without the support of a tour company, our resources can help you with the logistics of preparing for the trip of a lifetime.

  • Camping Guide (Our Best Seller): If camping is more your style, our dedicated camping guide is just for you. It includes detailed campground descriptions and camping-specific itineraries.
  • GPS Digital Downloads (2nd Best Seller): Navigate the TMB with ease using our GPS files, updated yearly and compatible with most devices. The files cover the entire trek, including common alternate routes.
  • Guide to the TMB:  Our comprehensive guide includes everything you need to know about the TMB. It’s available on our online planning portal and as a downloadable eGuide. The guide includes accommodation recommendations, offline GPS & maps, and video fly-throughs of the trail.
  • Custom Itineraries:  We’ll help you design a TMB itinerary that fits your specific needs, including your trip length, accommodation type, hiking ability, budget, and more.
  • Custom GPS Files:  For a truly personalized experience, we can create a GPS file customized to your specific itinerary, including your accommodations and route preferences.

As passionate hikers, we’ve made it our goal to empower you with all the information you need for your best TMB experience. We’ve helped over 2,500 hikers prepare for their trips, navigate on the trail, and simplify the planning process.

What’s Next?

If you’ve made it through our post above, you’re well on your way to having an incredible experience on the Tour du Mont Blanc. However, you still have lots of preparation before you’re truly ready! Be sure to read our entire series on the TMB to learn everything you’ll need to know to prepare for your trip and don’t hesitate to comment with your questions below!

  • Tour du Mont Blanc Packing List – Be sure you’ve got everything you need!
  • Tour du Mont Blanc Logistics – Don’t forget the small details!
  • How to Navigate on the TMB – Turn your smartphone into a GPS!
  • How to find all of your campgrounds on the TMB – Know where you are and where you’re going!
  • TMB Trip Report – Know what to expect!
  • 10 Essentials for the Tour du Mont Blanc- The quick and dirty basics
  • Guide to Camping on the Tour du Mont Blanc – The essential resource!
  • Tour du Mont Blanc Photo Galley – Find some inspiration!
  • How to hike the TMB for (nearly) free – save BIG on your TMB costs!
  • How Much It Cost Us to Hike the TMB
  • Tour du Mont Blanc Map
  • Tour du Mont Blanc Accommodation and Refuge Guide

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We’re Emily and Ian, outdoor lovers and planning nerds who live in Boulder, Colorado. The only thing we love more than researching and mapping out our next adventure, is actually being out there on the trail. Between the two of us, we’ve been to over 30 countries, and much of our travel in these countries has been on two feet or two wheels. When we’re not in a far-flung destination, we spend a lot of time exploring the amazing camping, hiking, and biking destinations in our home state of Colorado. Learn More About Us

Tour du Mont Blanc

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At the foot of Mont Blanc (4808m or 15,770ft), the highest mountain in western Europe, Chamonix's alpine town atmosphere

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Tour du mont blanc hiking - routes, maps and itineraries.

The Tour of Mont Blanc Map

The Tour du Mont Blanc (TMB) is a 170 km trek that encompasses the whole of the Mont Blanc Massif; with nearly 10 000m of cumulative descent and ascent it is usually completed in a number of days.

The TMB has a variety of accommodation facilities along the route (hotels and mountain huts with possibility for vehicle support) that allow you to really enjoy the scenery, take lots of photos and walk each day with just a light pack.

Alternatively, the TMB can be done completely self-sufficiently: you carry all your own food and camping gear. This gives you a better sense of freedom and the ability to go where you please whenever you want.

Tour of Mont Blanc General Information

Mont Blanc Tour mountain huts are open, in general, from mid-June until the first or second week in September. It is advisable to reserve a bed, particularly in the high season of mid July to mid August.

Early in the season is the quietest and most beautiful, but beware of old snow on the higher paths which could be icy and dangerous and would make an ice axe essential.

For additional safety or to just show you the way you could hire an Independent Trek Leader .

Wildlife on the Tour du Mont Blanc

Have a look at the Chamonix.net nature, fauna and flora page  for more information on wildlife you might encounter on the Tour of Mont Blanc. Chamois, deer, eagles and a range of beautiful alpine flowers can all be seen and photographed.

Tour du Mont Blanc Maps, Kit List and Equipment

Lightweight boots and shorts are sufficient as long as there are warm clothes in your backpack. Waterproofs are essential and trekking poles useful. Here are some of the best mountain equipment shops in Chamonix .

Do not forget sunglasses, skin and lip protection. Always carry drinking water and check the Chamonix weather forecast before starting your journey.

Maps for the Tour of Mont Blanc:

Tour of Mont Blanc - Route Descriptions

You have plenty of options: from 4 day sportive hikes to leisurely 12 day cultural experiences; there is not only one way to do the Tour of Mont Blanc. Here are a couple of different suggestions which may help you make up your mind on your particular style.

  • You can go on your own with your own GPS track, or benefit from a mountain leader's experience
  • You can carry your own gear or hike with a light pack with vehicle support
  • You can sleep and eat in the refuges or carry a tent

Here is a list of contact information for the various mountain huts .

4 day trip: Not quite racing - but fast enough: For the hardcore hiker

This itinerary follows pretty much in the footsteps of the Ultra Trail race (which varies slightly from year to year). This is for very fit hikers and is done with only a light day pack, eating and sleeping in huts and is basically the run/walking version of the Tour du Mont Blanc. The times noted are for fit spandex-wearing (not obligatory!) hikers.

7 day trip: Hiking the Tour of Mont Blanc - hiker

Start with the previously mentioned itinerary and break up the days a bit depending on where you would like to spend the night.

For people who carry their own gear, plan on a 7 day trip.

9 to 11 day trip: Taking the time to look at the scenery

Of course if you really do have time, you can expand the experience. Here's an example of a slower pace, with time to veer a little off the path. This is described as an 11 day trip, but it would be really easy to knock off the first and last days as those days are dedicated to trekking in the Chamonix Valley.

Each year, in the last days of August, the trails around the Mont Blanc get really busy. This is because of one of the most amazing human competitions ever organized on this planet - The Ultra Trail du Mont Blanc - so keep this in mind when planning your hike of the Tour du Mont Blanc.

tour du mont blanc dates

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Welcome to the Tour du Mont Blanc (TMB)

3 countries, one identity, 10,000 m in altitude and about 60 hours of walking, 170 km of discovery for a total of 10 days of satisfaction!

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Summer 2024

Mild weather and pleasant temperatures in this period of mid-june. the snowfields are rapidly …, starting from july 14th and until 30/10/21 it is forbidden to circulate by bicycle (including mtm ….

Didascalia

Una bella esperienza ad ovest

Gran bel trekking, non troppo impegnativo (dipende dai tempi e dal passo). Una bella occasione per godere di un panorama incredibile che ad ogni versante regala emozioni nuove. Noi l'abbiamo fatto tranquillamente in 8 giorni in …

Bonjour On vient de terminer le tour du mont blanc en famille avec 3 enfants de 10/11 et 13ans. Les conditions étaient excellentes. Juste un névé au Brevent où on a mis les crampons pour assurer la sécurité des enfants. …

Bonjour Je viens de terminer le TMB . Excellentes conditions météorologiques. 1 jour de pluie et col de balme brouillard et vent Des névés par endroits donc attention : col du bonhomme et brevent.et par ci par la Pour ma…

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Planning for the Tour du Mont Blanc

After reading this Trek article almost two years ago, I put the Tour du Mont Blanc on my bucket list and mostly forgot about it. Until this past November, when I started longing for warmer weather and snowless hiking. As I tend to do when I’m nostalgic for my hiking fix, I started researching potential trips. Since I had finished my section hike of the Appalachian Trail in August 2017, I needed new trips to obsessively plan while I was in the throes of winter depression. I decided that for this summer, I wanted a hike that was something I could do in one shot and not have to break into sections. And I really liked the idea of getting out into the larger world, and backpacking around the Alps sounded like a blast. So I started planning. All I can say is, thank goodness for Google Translate.

tour du mont blanc dates

How to Hike Tour du Mont Blanc

1: overview.

The Tour du Mont Blanc (TMB) is a loop hike of ~110 miles with ~30,000 feet of elevation gain (and subsequent loss) that circumnavigates Mont Blanc massif, a 16,000-footer in the Alps. The trail’s highest point is 8,700 feet, which is not high enough to cause altitude sickness in most people. It’s easiest to fly into Geneva (though there are many other options for transportation if you want to get creative and fly into other parts of Europe), and then take a bus or shuttle the 1.5-hour drive to Chamonix (pronounced sha-mo-nee), France, where most people start and end their hike. The trail goes through France, Italy, and Switzerland. It’s typically hiked counterclockwise, to make the elevation more gentle and put better views at the end. The trail has a classic route, with many variants as options to make it more challenging or, in one case, to avoid a section with metal ladders.

Tour du Mont Blanc

Courtesy of Flickr

It’s a popular trail for Europeans going on vacation during their summer break – July and August. Some Brits go adventuring on the Tour du Mont Blanc as well, but it’s pretty uncommon for Americans. Of the people who hike the Tour du Mont Blanc, something like 95 percent of them are either on a guided or self-guided tour. Unsurprisingly, it costs a lot to pay someone else to plan this for you; I saw anywhere from $1,000 to $5,000 beyond the actual costs of the reservations. Many places offer the option of having your bag carried from hut to hut by donkey. If you’d like to pay REI $5,400 (doesn’t include transportation costs), you can do the Alps in style.

Tour du Mont Blanc

It’s worth noting that none of the guided trips and very few of the self-guided trips I found offer the option to hike the entire Tour du Mont Blanc . Almost every single one cuts out portions of it, and uses chairlifts to avoid longer ascents or descents. This didn’t sit well with me; I wanted to hike the entire Tour du Mont Blanc end to end, and I wanted to know where we were going and why. And I’m very frugal and the idea of paying someone else to plan my trip was physically painful to me, so I dug into it on my own.

The most popularly recommended guide book by far is The Tour of Mont Blanc: a complete two-way trekking guide by Kev Reynolds . It’s a comprehensive guide to hiking the Tour du Mont Blanc, offering a lot of description about the trail’s surrounding landscape, with information about lodging, services, and towns. As a whole, they mainly offer phone numbers for each place of lodging, though sometimes websites are noted as well. I would recommend purchasing the book ($18) if you’re thinking about doing the Tour du Mont Blanc – it is worth the money. However, as a number-crunching hiker, it didn’t offer me quite what I wanted. The distance was only provided as totals for each section and the elevation profiles were so small, they were relatively worthless. I wanted something like The AT Guide or the Thru-Hiker’s Companion . As I couldn’t find this information anywhere, I ended up making my own mileage and elevation tables in Excel. I also ended up purchasing this map ($20); it took me a bit to find the Tour du Mont Blanc on the map, but once I did, it helped me with my planning process. There is also a really helpful interactive map here on the Autour du Mont-Blanc website.

Tour du Mont Blanc

For those who might want to tent camp the Tour du Mont Blanc, know that it’s more complicated than it might first appear. Not only can it be challenging to bring camping gear on an airplane, it’s illegal to wild camp along the entire TMB, except in emergency situations above 2,500 meters, including outside a hut. While there are often campgrounds in or near towns, it can make your mileage more complicated. Or you could do dispersed camping and risk the consequences of being caught – $650 fine per tent. Besides, who wants to carry a heavy pack when you really don’t have to? And showers every day can be so nice! There are a number of online resources available discussing the Tour du Mont Blanc as a tenting vacation, if desired. If I like the TMB, I may return in the future with a tent, but for now, I’d just as soon reduce the number of things that I need to worry about.

Tour du Mont Blanc

2: Transportation and Travel Dates

So first things first – what time of year to hike the Tour du Mont Blanc? Most hostels don’t open until mid-June, because there can still be substantial snow in the mountains up until the beginning of June. If you’re hiking the Tour du Mont Blanc in June, it’s recommended that you check that huts and hostels will be open and bring traction devices like Microspikes. Yearly snowfall makes a difference, and if it hasn’t melted yet, some sections of the Tour du Mont Blanc can be completely impassable in June. July through mid-August are busier times of year, with Europeans on break, and July gets more rain than August or September, though all services are open and you’ll have warmer weather. Mid-August through the mid-September are generally nicer, with less people, less rain, and cooler weather. However, many hostels close in mid-September, so it can cut down on your lodging and refueling options if you go any later than that. And oh, there’s also an ultramarathon of the TMB each year in mid- to late August, so you may want to avoid those dates; it will be an absolute zoo. I had wanted to hike in mid-June but due to work and other summer hiking plans, I was locked into hiking this trip in mid- to late-July.

I used Google Flights , Scott’s Cheap Flights , and FareCompare to track the cost of various flights. Google Flights is a good tool to compare different departure locations; for my location, Boston was by far the cheapest. I kept an eye on the deals and jumped at round trip tickets for $633 per percon back in January. Most flights to Europe during the summer quickly work their way towards $1,000+ for a round-trip ticket. Buy earlier, and keep your eye out for flash sales.

Our economy tickets include one free checked bag. For the flight there and back, I’ll be putting my backpack inside a duffel bag that can be packed down once we arrive. The first hostel we’re staying at in Les Houches will hold a small bag for a euro per day, so we may leave the packed duffel bags and some town clothes in a small bag with them and retrieve them when we stay there again on our next-to-last night.

Tour du Mont Blanc

Something that came up for me as I began preparing my supplies was realizing that international travel can make it challenging to take medication. As someone who needs to inject medication, it was that much more complicated. So, the bottom line is this: for traveling to Europe, all prescription medication should be in its original container with the prescription label noting it’s yours. For traveling with syringes, you will also need to have a letter from your physician noting the medical necessity or they could be confiscated.

Shuttles Between the Airport and Chamonix

Most round-trip shuttles between the airport and Chamonix cost between $140 and 175. I found this prohibitively expensive, so I explored my options for bus and train travel. As best as I can tell, there isn’t a train station at the airport, so you would need to travel from the airport to a local train station. There are more public buses leaving from the Geneva bus station, but that’s a few miles away from the airport. I ended up settling on the Ouibus , as it’s $47 for a round-trip ticket and they leave from the airport every two hours and drop off in Les Houches and Chamonix. They also offer free rescheduling of your ticket if you reschedule 30 minutes or more in advance of the bus’s departure, and have a handy app to help you navigate that process. It does mean that we’ll end up returning to the airport for our flight home maybe an hour earlier than required, but it’s worth the price differential.

Tour du Mont Blanc

Reservations

I flailed around for a while, trying to figure out the best way to put in reservations for lodging on the trail. I was overjoyed when I found the Autour du Mont-Blanc . This is a wonderful site, and it’s almost everything you need to plan lodging for trekking the Tour du Mont Blanc. They help you plan an itinerary , based on where you’ll be starting and which direction you’ll be going. Once your starting point and direction are established, it will show you the nearest hostels and huts by walking distance, and also provides a lot of information about the services at the huts and hostels. Once you create an itinerary, it will assist you in reserving space at all of those places that offer online reservations. It will also tell you which places you must contact directly. Between this website, Google, and Kev Reynolds book, I was able to locate email addresses for all lodging that didn’t take online reservations, and placed all my reservations without making any phone calls. Before leaving on the trip, be sure to print out your reservation emails as proof. I read stories of people’s private room reservations not being respected because they hadn’t followed the directions to print out their reservation email as proof.

For Chamonix and Courmayeur, I found hotels through online searches. I found the hotels search within Google Maps to be the cheapest and most thorough option. For Courmayeur, we’ll be staying at Hotel Berthod ; in Chamonix, we’ll be staying at Le Vert Hotel . They were among the least expensive options, and both have excellent ratings on Google and TripAdvisor.   

When I placed my reservations, I paid 335 euros and 20 CHF to reserve or pay in full for lodging; six of the 13 locations did not require any payment to make a reservation. Only two places required full payment up-front, and those were the two hotels (Courmayeur and Chamonix). All said and done, it was $800 each for me and my partner to get lodging, dinner, and breakfast for 13 nights; for three of those nights, we paid a bit extra for a private room. Other locations offered private rooms, but they were substantially more expensive than the basic hostel option, and we were unwilling to pay the difference.

Tour du Mont Blanc

Travel Sheets

Travel sheets are mandatory and very much desired for staying in huts and hostels in Europe. They provide pillows and blankets but do not provide sheets. Since there will be lots of people before and after you, it’s really the best idea to bring travel sheets with you. I purchased these synthetic ones for $20 and my partner purchased these silk ones for $33.

Most hostels have a place to handwash clothes and let them dry. We expect that we’ll be able to use a washer/dryer at the two hotels we’re staying at, and other than that, we’ll be handwashing everything. In looking for unscented laundry soap to bring with us, I found these dry laundry soap sheets. They don’t count against your liquids and can’t spill in your luggage. They can be cut or torn into smaller pieces for handwashing in a sink, and one sheet will take care of a small to medium load of laundry.

Tour du Mont Blanc

4: Safety and Communication

Mountain insurance.

When hiking in more mountainous places like the Alps, mountain insurance is recommended, which will cover things like the costs of a rescue team or a helicopter rescue, should you or anyone in your party get hurt badly enough they can’t self-rescue. It can also cover the cost of repatriation, which is the cost to return you to your country in case of serious injury.

After considering my options, I went with a yearly membership to the Austrian Alpine Club’s UK branch . They openly accept applicants from the US, and mailed me my membership cards. Membership includes mountain insurance, discounts at many huts and hostels, as well as a quarterly magazine. An adult membership starts at $60. They offer a variety of discounts for seniors, young adults, teens, and children. I ended up paying ~$110 for my partner and me, as they offer a discount for people who live together. With the discounts we receive at huts and hostels, it will pay for itself on our trip.

Tour du Mont Blanc

Health Insurance

You don’t want to be left holding the bill if something goes wrong overseas. Both me and my travel partner checked with our health insurance companies, to be sure that they cover medical care outside of the US. I was able to confirm it through their website, while my partner had to call the insurance company directly.

Plug Converters

For this trip in Europe, a Type C (‘Europlug’) converter will meet your needs, as it can be used with plug types E, F, J, K and L . I purchased this one for $12. You should check on your device or charger to be sure it offers both 110 and 220 volts (generally noted as 110-220 on the plug or device). Most items will have no problem with using a basic plug converter and don’t need a voltage converter (unless they’re high-powered appliances like hair dryers), but it’s worth double checking before you leave.  

Phone Connection

While most hostels offer Wi-Fi, most huts do not. Given the complexity of this trip, I decided that I’d prefer to have full use of my phone during my trip and opted for a 30-day international phone pass. AT&T offers both a $10 per day and a $60 for 30 days international phone usage passport add-on, though it does need to be arranged prior to your departure.

Tour du Mont Blanc

I did research into currency exchange and found that ATMs and banks are your best bet for withdrawing money in the local currency. Airports do offer it, but will charge a huge percentage on top of the actual exchange rate. I will be getting a few hundred euros from AAA before we leave, just to tide us over and make sure we have something in case of emergency. There are ATMs available in: (France) Chamonix, Les Houches, Les Contamines, (Italy) Courmayeur, and (Switzerland) La Fouly. You’ll need to call your bank to make sure your ATM card will work. Check if your credit card company needs to be notified about you leaving the country or traveling. Most hostels require cash; maybe three to four  hostels (all in Switzerland) take credit cards.

On the Tour du Mont Blanc, the predominant language is French; Italian, German, and English seem to be the next most-common. Since neither of us speak French, we worked on our basics using Duolingo. It won’t be enough to carry on full conversations, but we’ll be able to have some basic exchanges. From what I read, making an effort to speak at least some French is much appreciated by the locals.

Tour du Mont Blanc

5. Trip Cost

Our round-trip flights cost $633 each, and included one free checked bag; the Ouibus cost $47 each for a round-trip ticket. Total cost for 13 nights and 14 days in Europe came out to $1,535 per person, excluding incidentals and lunch, including RT flight, RT bus between airport and Chamonix, mountain insurance, and lodging with dinner and breakfast included.

Tour du Mont Blanc

*Featured image thanks to Flickr

tour du mont blanc dates

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Aubri Drake

Hi y'all, I'm Aubri ('Data'). I'm a queer, nonbinary hiker, backpacker, and trail runner (they/them pronouns, please). I've thru-hiked the AT ('13-'17), the Tour du Mont Blanc ('18), the Vermont Long Trail ('18), the John Muir Trail ('19, '21), the Tahoe Rim Trail ('19), and the New England Trail ('12-'17, '21), and summited all of the Winter New England 67, and completed the New England Hundred Highest and the Northeast 115 peaks. I've also run multiple 50ks, three 50-milers, and one 75-miler. I'm about 50% done with the PCT. This summer, I'm hiking the JMT with my partner, and section hiking more of the CA PCT. This winter, I'll be working on hiking the New England Hundred Highest. I'm hoping to thru-hike the Walkers Haute Route in Switzerland and section hike the rest of the PCT next year.At my day job, I'm a data-crunching research nerd, researching everything from medical outcomes for hospitalized patients to social determinants of health. During the week, I'm trail running, reading, and doing trapeze, and on the weekends, I'm generally out hiking some mountain somewhere. You can find trip reports and ramblings at https://transcendingmountains.blog/

tour du mont blanc dates

This is a really informative post. Thanks for pulling all this together and sharing it.

tour du mont blanc dates

Thanks for all the effort you have put into this; it will be a big help to many. Will look forward to reading about the trip after you return home…

tour du mont blanc dates

You did a great job researching your trip and finding a way to keep the costs down. It’s hard to do all of this sight unseen.

I hiked part of the Tour du Mont Blanc when I did the GR5 (Holland to Nice, France). The Alps are amazing! Be prepared to be blown away by the beauty of it all. And I loved staying in the hostels on the trail. Les Houches (“lays hoosch”) sounds very familiar to me, so I assume I stayed there.

Please post a follow up report after your adventure. We’re all living vicariously through you.

tour du mont blanc dates

Great post! Hope your trip was a blast.

tour du mont blanc dates

Very informative, comprehensive and meticulous. Looking forward to your post on experience after the adventure !

tour du mont blanc dates

Fantastic post! I’m planning my solo TMB for first week of july and I had very useful information from you. Thank you very much.

tour du mont blanc dates

Very informative blog. We are doing the hike in August 2019 and done with most of our reservations. I wish I had come across your blog earlier. It would have saved us so much time 🙂

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tour du mont blanc dates

The Foolproof Tour du Mont Blanc Itinerary: 10-Days

10 days of hiking in the Alps – the ULTIMATE wellness trip if you ask me. This Tour du Mont Blanc self-guided itinerary follows the traditional TMB route, includes tips, daily trail specs, and accommodation suggestions, and addresses some of the most common questions you might be asking yourself as you begin planning your tour.

The Tour du Mont Blanc, or the TMB, is a 105-mile (170 km) trail that circumnavigates Mont Blanc, the highest peak in Europe. The TMB is often considered one of the most beautiful through-hikes in the world, introducing hikers from around the globe to the exquisite and dramatic scenery of the Alps.

👉 Don’t forget travel insurance for this trip! I always use SafetyWing !

Want to save yourself a lot of planning time? Check out Skyhook Adventures’ 10-day guided trek if you want all of your accommodations, food, and transportation taken care of!

Tour du Mont Blanc Itinerary 10 Days

Tour du mont blanc day 2

This itinerary does not include, but I recommend, staying in Chamonix for a couple of days before and after your tour, first to acclimate and then to relax.

The TMB is broken up into “stages”. Traditionally, there are 11 stages but depending on how many days you want to trek you can find different versions of the stages.

During your planning, and your trekking, take all distance, time, and elevation markers or estimations with a grain of salt. Mileage on GPS and in guidebooks and blogs rarely match up, and there are a lot of variables that affect the accuracy of the time estimations. The trail markers seem to allot 30 minutes for every mile, but depending on your age, the weather, and what shape you’re in, that will be different for every person. For your own sake, just always assume you’ll have an additional mile or 30 minutes 🙂

Tour du Mont Blanc Trek Specs:

  • Distance: 105 miles / 170 kilometers
  • Route Type:  Loop
  • Starting Point: Les Houches (traditionally)
  • Direction: Counter-clockwise (although it can also be hiked clockwise)
  • Total Elevation Gain/Loss:   33,632ft / 10,251 m
  • Maximum Altitude: 8,500 ft / 2600 m
  • Days To Hike: 7-12 days
  • Countries: France, Italy, Switzerland
  • Difficulty: Difficult (never flat, always up or down)

Tour du Mont Blanc Itinerary Disclaimers:

  • Most stages have alternative route options, or “variants”, as they are called. This itinerary follows the traditional TMB route, except for day 10. Refer to the recommended guidebooks for variant options.
  • Some stages have options to use public transport and lifts/gondolas to accelerate and shorten the path. This itinerary discloses any shortcuts by calling out *SHORTCUT*.
  • There are many mountain huts/refuges along the TMB to choose from. This allows for total personalization of your trek. The huts recommended in this 10-day Tour du Mont Blanc itinerary are huts that I stayed in and will provide my honest opinion about.

Day 1: Les Houches to Les Contamines

Tour du mont blanc day 1

Do not get off at the first stop in Les Houches – stay on until you see the Office de Tourismo (on your left). Here you will see the TMB starting point arch. Take a photo and walk onward for about 10 minutes until you see the “Telecabine Bellevue”. *SHORTCUT* This will cut off a 2600 ft / 800 m climb through the forest. Begin your trek at the top of this cable car.

You’ll pass through many towns and villages today, and you won’t feel very “out there”. The signage is decent, just make sure you pay attention and don’t pass any turnoffs. Use the guidebooks and GPS for support.

✔ Mileage: 9 miles / 14.5 km (if you take the cable car, 11 if you don’t)

⛰️ Elevation Gain: ~ 1000 ft / 300 m (if you take the cable car, 3550 ft if you don’t)

✔ Estimated hiking time: 5 hours (with cable car)

💤 Where to stay: Gai Soleil

Gai Soleil Hotel, France

Gai Soleil is a quaint and quiet hotel just off the main road in Les Contamines. There is a lovely yard to relax in after hiking all day. The rooms are basic but very comfortable with amazing views. Breakfast was great and there is wifi. I would recommend staying here.

Day 2: Les Contamines to Les Chapieux

💪 This is one of the most challenging days of this 10-day tour du mont blanc itinerary.

Tour du mont blanc day 2

Today you will climb over two Cols (mountain passes). You will see fewer towns and be pleasantly surprised by the beauty that is everywhere. Be prepared for lots of elevation gain and possible weather. It can get very cold (and wet!) at the top of the cols.

When you begin to descend from the second col, you’ll pass Croix du Bonhomme – a refuge. Stop here for hot chocolate or coffee but DO NOT stay here (outhouses, flies, no showers, etc).

BONUS: Look out and listen for lots of Marmots as you descend from Croix du Bonhomme!

✔ Mileage: 14 miles / 22.5 km

⛰️ Elevation Gain: 4500 ft /3000 ft down

✔ Estimated hiking time: 7 hours

💤 Where to stay: Auberge de la Nova

You will see the Auberge immediately as you descend into Les Chapieux (there isn’t much else here!). Try to get a private room if you can – unless you are fully comfortable sleeping in dorms. The dinner was one of the best dinners of the trek! Hot showers but no wifi or service.

ALSO READ: Tour du Mont Blanc Packing List 🥾 👚 👖 🧳

Day 3: Les Chapieux to Rifugio Cabane du Combal

🌀 One of the most beautiful days of the trek!

Tour du mont blanc itinerary day 3 Les Chapieux to Rifugio Cabane du Combal

Today you will get your first view of Mont Blanc from the trail and cross over into Italy via Col de la Seigne. To begin, take a bus from Les Chapieux to Les Mottets (NOT Ville des Glaciers).  *SHORTCUT* This will cut about an hour and a half of walking on a skinny paved road which made sense to us (and most others).

There is a small wooden information center in Les Chapieux, just outside Auberge de la Nova. You can buy bus tickets here – try and buy them the night before in order to get the first bus, otherwise, you may have to wait until the 9 am bus (or just walk).

BONUS: When you get to Cabane du Combal, continue on another 10 minutes to see Lac Miage and the adjacent moraine – you’ll see the signs outside the rifugio. If you sit and listen at the top, you’ll hear small rockslides happen every few minutes as a result of the melting glacier.

The All Trails map linked below maps you to Rifugio Elisabetta. A lot of people like to stay here but I saw the sleeping area and would highly recommend continuing on to Cabane du Combal. It’s another 30 minutes and 1.5 miles on FLAT gravel road. Definitely stop at Elisabetta for a cappuccino though. You’ll have to climb up their long and steep driveway but it is worth it!

Tour du mont blanc day 3

✔ Mileage: 10 miles / 16 km

⛰️ Elevation Gain: 3400 ft / 1036 m

✔ Estimated hiking time: 5.5 hours

💤 Where to stay: Cabane du Combal

Rifugio Cabane du Combal, Italy

Cabane du Combal is a very sweet rifugio with large, clean rooms and the dinner was really very good. They tend to get herds of ibex hanging around (hence their logo), so be on the lookout! We saw several here 🙂 Lastly, there is no wifi or service here.

ALSO READ: Tour du Mont Blanc Refuges: Everything You Need to Know

Day 4: Cabane du Combal to Rifugio Maison Vieille

🌀 One of the most beautiful days of this tour du mont blanc itinerary!

Tour du mont blanc itinerary day 4

This was one of my absolute favorite days. It was a short day but SO beautiful. On several days you trek through villages and towns, but this day you are just in the mountains the entire time. You’ll be walking at eye level with glaciers and alongside grazing sheep and cows. Take your time and admire the beauty in every direction.

ALTERNATIVE ITINERARY: As much as we loved Maison Vielle, I recommend continuing past Rifugio Maison Vielle and booking a hotel in Courmayeur. Courmayeur is the largest town you will go through and a great opportunity to stay somewhere nicer, and it will balance out the distances on days 4 and 5. The Alltrails map below goes to Courmayeur.

✔ Mileage: 6 miles / 9.6 km (to Maison Vieille)

⛰️ Elevation Gain: 1900 ft / 600 m

✔ Estimated hiking time: 3 – 4 hours

💤 Where to stay: Rifugio Maison Vieille

Maison Vieille

As I mentioned, I would continue on to Courmayeur. However, if you choose to stay at Maison Vieille you can spend the afternoon lounging in lawn chairs and sipping on cold beers. This is a popular lunch stop for day hikers so it’s very busy and fun. They only have dorms – no private rooms, FYI. But, they do have wifi.

Day 5: Rifugio Maison Vieille to Rifugio Walter Bonatti

Tour du Mont Blanc Itinerary Day 5

Maison Vieille is situated at the top of a ski lift. When you depart on day 5 you can either sleep in and wait for the ski lift to open at 9 am to take you down to Dolonne or you can walk down the very steep descent which will take you about 2 hours. * This is another reason to stay in Courmayeur because you can take the ski lift down in the afternoon the day before.

*SHORTCUT* We chose to save our knees and took the ski lift as soon as it opened. You have to take a Gondola following the lift which drops you in Dolonne. You’ll walk about 10 minutes to Courmayeur. Build in some time to walk around and get some coffee if you can because it’s very cute here.

Next, begin your ascent through a paved neighborhood and then into a popular wooded hiking area. Stop at the top at Rifugio Bertone for a snack and beverage and then continue on. Today is another day of hiking eye to eye with massive glaciers… in fact, you’ll be sleeping directly across from one at Rifugio Bonatti!

✔ Mileage: 9 miles / 14.5 km (from Maison Vieille)

⛰️ Elevation Gain: 3600 ft / 1100 m

✔ Estimated hiking time: 6 hours

💤 Where to stay: Rifugio Walter Bonatti

Rifugio Walter Bonnati, Italy

Rifugio Bonatti is situated directly across from a massive glacier – it is an unbelievable location. The rifugio is a little newer and offers dorms and private rooms that are quite comfortable and clean. The dinner was pretty good. You have to get a coin for the shower and only get 4 minutes. There is no wifi, but some service. Although, if you ask nicely the staff might share the wifi password.

Day 6: Rifugio Walter Bonatti to La Fouly

Tour du mont blanc day 6

On day 6 of this Tour du Mont Blanc itinerary, you’ll cross over into Switzerland. This is an absolutely stunning day of hiking, especially the climb to Grand Col Ferret (tough!). Prepare to see lots of rolling green hills, glaciers, cows, and sheep.

⛰️ Elevation Gain: 3200 ft. / 975 m

⏳ Estimated hiking time: 7 hours

💤 Where to stay: Auberge des Glaciers

Auberge des Glaciers, Switzerland

This Auberge is right in the center of town – as soon as you enter La Fouly you will see it. The rooms were cute (private) and the showers were hot! Dinner was delicious but it was an expensive auberge/refuge. Conveniently, there is a market right next door if you need to stock up on snacks.

Day 7: La Fouly to Champex

Tour du mont blanc day 7

Day 7 is one of the easier days of this Tour du Mont Blanc itinerary. You will be in the forest most of the time. Look for wooden animal carvings along the whole trail. This day was very rainy for us – several people ended up taking the bus from La Fouly to Champex to avoid hiking in the rain. We were soaked by the time we got to La Fouly but ultimately we were glad we didn’t take the bus. You’ll pass through some really interesting and tiny Swiss towns today – not the most exciting day though.

✔ Mileage: 9 miles / 14.5 km

⛰️ Elevation Gain: 2000 ft. / 609 m

✔ Estimated hiking time: 4.5 hours

💤 Where to stay: Hotel Splendide

Hotel Splendide, Lac Champex

I had originally booked Hotel Belvedere, but when we arrived I was informed I accidentally booked it for the night before. They didn’t have room for us the night we needed it but it ended up being a BLESSING IN DISGUISE. Belvedere was very dark and dingy and the husband of the husband-wife combo was RUDE. We went next door to Hotel Splendide which happened to have a cancellation. It was such a treat to stay there. The rooms are sweet and gorgeous – amazing views and breakfast!!

Day 8: Champex to Trient

Tour du mont blanc itinerary day 8

This day was challenging for us, mentally. Not incredibly tough but it felt very long. This was the easiest stage to get lost, in my opinion. When you leave Champex Lac, stay on the main road through town, following the TMB signs. If you turn off the road too soon you’ll find yourself in a maze of trails and the GPS is unreliable here. You’ll see a large boulder with “bovine TMB” painted on it. This is where you turn off.

When you reach Trient, continue on another km (15 minutes) to reach Le Peuty – it’s on the map.

BONUS: If you do the main route and not a variant, you’ll pass by Alp Bovine, a small unassuming rustic restaurant in the hills. The homemade tarts are AMAZING. The views and atmosphere are warm and authentic. A must-stop.

✔ Mileage: 12.5 miles / 20 km

⛰️ Elevation Gain: 2800 ft. / 853 m

💤 Where to stay: Le Peuty

Refuge Le Peuty, Trient

I booked Le Peuty on a whim because it looked unique and fun and wow am I so glad I did. This was one of, if not the top place of all the places we stayed in this tour du mont blanc itinerary. The atmosphere and vibes here are unbeatable. There is a dorm above the kitchen, a huge field for camping, and one private yurt. I booked early enough that I was able to get the yurt and it was awesome. The BEST part of our stay though was hands down the food. Dinner was cooked fresh from scratch and could have come from a multi-star restaurant. Breakfast was equally as delicious. Best food and best vibes of the trip.

Day 9: Trient to Tre le Champ

Tour du mont blanc itinerary day 9

This was one of our favorite days of the TMB. Our bodies felt conditioned to the daily grind and the weather and views were gorgeous. You’ll return to France today, via Col du Balme. It’s a steep ascent to the top so stop at the top for a coffee or beer (and photos!). As you reach the top you regain an unobstructed view of Mont Blanc and it remains in site the rest of the trek.

✔ Mileage: 10.5 miles / 17 km

⛰️ Elevation Gain: 3400 ft. / 1036 m

💤 Where to stay: Auberge la Boerne

Auberge la Boerne

The location of this Auberge is great, it’s very cute and rustic, unique, and has a very cool history. However, the dorm we stayed in was literally the size of a closet (not joking see pictures). It was fine – just funny. The dinner was also not very good – maybe the worst of the whole trip. All part of the experience though! I’d probably choose to stay here again versus hiking down into Argentiere if that’s any consolation.

Day 10: Tre le Champ to Chamonix

Tour du mont blanc itinerary day 10

The final stretch! Today you will go through the “ladder section” which you will hear about during your TMB planning. It is a little nerve-wracking, but totally doable so don’t be deterred. If you have an intense fear of heights, you can avoid the ladders by doing the Col Des Montets variant.

We decided to take our first variant today and go to Lac Blanc. It adds on another hour or so and a bit of elevation gain but the views are worth it in my opinion. And the hike out of Lac Blanc is very cool and different from much of the rest of the path.

When you reach the ski lift, take it down to La Flegere, then continue on the TMB path to the Plan Praz gondola. This will drop you in Chamonix! Below is the trail map to La Flegere. If you want to do the Lac Blanc variant, just follow the signs once you get to the top of the ladder section.

There are a number of options to descend into the Chamonix valley (i.e. at La Flegere, Plan Praz, or further along) so decide what is best for you. We felt strong when we reached La Felgere so we decided to continue to Plan Praz. You do NOT need to buy lift cable car tickets ahead of time. However, make sure you get there before they close (5 pm).

Tour du mont blanc itinerary day 10

✔ Mileage: 11.5 miles / 18.5 km

⛰️ Elevation Gain: 3200 ft. / 990 m

💤 Where to stay: Grand Hotel des Alpes

Grand Hotel des Alpes

Treat yourself! Stay at the Grand Hotel des Alpes , in the center of Chamonix. They have an amazing spa with a gorgeous sauna and hot tub area (this was the major selling point for me). The rooms are stunning and the beds are amazing just stay here!!

Tour du Mont Blanc Itinerary Planning Resources

Blog posts, facebook groups, the official TMB website, GPS and weather apps, and guidebooks are all of the resources you will need to plan and hike your tour du mont blanc itinerary.

This Facebook group is very active and super helpful. People share their experiences, share all sorts of tips, and provide a decently accurate picture of what the current conditions and situation is on the trail.

I carried Jim Manthorpe’s Tour du Mont Blanc guidebook (2nd edition) with me and while it is not always 100% accurate, the detailed maps and elevation and distance charts were really helpful. He also covers all of the different variants available to you.

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The official TMB website is a somewhat helpful planning resource. It is also the only way to book some of the refuges so if you plan on staying in mountain huts you will need to utilize this site.

Meteoblue is a helpful weather app to have – again, not always accurate of course but it’s more detailed than weather.com.

Tour du Mont Blanc Alltrails

While not always accurate, alltrails was the best GPS app for us. There are a number of route options that are downloadable. This way, if you don’t have service (which you won’t) you can still use the map. Alltrails has all of the traditional stages mapped out, as well as variants, alternative stages, and the entire loop even.

You will need to create an AllTrails account. Search for your desired stage, crosscheck it with guidebooks to make sure it’s accurate, and then download it. While you are hiking you will be able to go into the app and click on the respective stage and the app’s GPS will follow along the route.

FAQs About the Tour du Mont Blanc Hike

If you are just getting started with your TMB planning, I’m sure you have a LOT of questions. Don’t worry, everything will start to make sense and come together. It seems more daunting than it actually is. Hopefully, this FAQ gets you off to a good start!

What is the best time to hike the Tour du Mont Blanc?

August. I hiked this tour du mont blanc itinerary August 13th-22th and it rained two of those days. Earlier August you may see less rain, but I think generally anytime in August is a great time to hike the TMB. It was in the 80s in Chamonix, but higher up on the trail it was perfect hiking weather (60s and 70s).

If you go in June, you may encounter remnants of winter, in July it may be scorching hot, and in September it could snow. That being said, the trail will be busy June through September.

Tour du mont blanc

How much water should I carry on the TMB?

At least two liters. Although, you may need three liters during the hottest months or if you are planning on hiking longer distances than most people each day.

I carried two 1 liter Nalgene’s (I am not a fan of camelbacks) and never ran out of water. There are several water troughs along the route to refill if you are running low, although I recommend that you never begin the day with less than two liters just in case.

There are some occasions, particularly towards the end of summer, when the water is not flowing in all of the troughs along the trail. That being said, we found at least one water refill trough at every stage – and usually several.

How far in advance should I plan my Tour du Mont Blanc Itinerary?

Approximately, 6 to 10 months. If you plan on staying in refuges/mountain huts along the trail, you’ll need to book them well in advance. I booked all of our accommodations about 7 months ahead of our trip. If you plan on camping you have some more freedom to start your planning later.

Old buildings in the Aosta Valley, IT

Do I have to start the TMB in Les Houches, Chamonix?

No, absolutely not! Les Houches is the “official” starting point, and made the most sense for us because we wanted to spend time in Chamonix before and after our trek. However, there are several other starting points – pretty much any main town along the path can be a starting point. The only other starting point I would consider, personally, is Courmayeur.

How do I book the refuges?

The refuges, also called mountain huts, rifugios, and auberges, depending on what country you’re in, can be somewhat challenging to reserve. They need to be booked early if you want a guaranteed spot, and they all have different booking processes. For more information on how to book the refuges, refer to my post Refuges: Everything You Need to Know .

What gear do I need for the TMB?

See my Tour du Mont Blanc Packing List .

What To Expect on The Trail

  • A variety of weather! Make sure you pack for every condition.
  • Wildlife! Specifically, marmots, ibex, chamois, vultures, deer, sheep, cows, and goats.
  • Crowds. The TMB is one of the most famous treks in the world, you are going to be hiking with a lot of people. There are days when you may not see many people, but most days you will see a lot. One positive is that it makes the trek feel very safe and is a great option for solo female hikers.
  • Wild berries! You will find wild blueberries along much of the route, and occasionally some wild raspberries.
  • Water refill stations. As I mentioned earlier, there are several water refill troughs along each leg of the hike. Make sure to always pack enough water for the day in case they are dry. Check Facebook groups to know the status of the water before you go.

Lac Blanc, France

Wrap-Up: Tour du Mont Blanc Itinerary 10 Days

So, if you are on the fence about hiking the TMB, let me just give you a little push. Allow yourself to breathe in the freshest of air, to gravel at the massive glaciers all around you, to sleep in places so remote that the stars seem brighter and more abundant than any place you’ve ever been. Give yourself a screen break, clear your head, and meet amazing people from around the world. Eat fresh homemade food every day, and drink untouched mountain spring water.

Use this Tour du Mont Blanc itinerary as a starting point – take what works for you and customize the rest to your needs.

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Jade Gershen is the founder of Well and Good Travel. She has lived on three continents and explored more than 20 countries in the past 10 years. U.S. based, she also shares her favorite places to go and things to do in the States. Having experienced the impacts of chronic stress Jade has a particular interest in using travel and outdoor adventure to improve well-being and shares that with her readers.

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The Tour du Mont Blanc is one of the most popular long distance treks in Europe approximately 170 k in length with an accumulation of 9,500m of height gain. For those who have experienced this part of the world it is not hard to see why the Tour du Mont Blanc makes for an excellent multi-day trekking holiday in the European Alps, The trek starts and finishes in the Chamonix valley, and the route circumnavigates the ‘Mont Blanc Massif’ taking in some of the most spectacular alpine scenery through France, Italy and Switzerland.

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  • 12 nights, 10 days trekking
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  • Bag transfer included
  • Rest day in Courmayeur
  • Trekking in the shadow of Europe's highest mountain

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  • 11 nights, 10 days trekking
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The Mont Blanc range from the Lacs de Chéserys Tour du Mont Blanc

Enjoy spectacular scenery—glaciers, waterfalls, plunging valleys—on a classic trek around the highest peak in the Alps

From atop Aiguille du Midi cable car (téléphérique) station, Chamonix, France. Photo by Tom Dempsey

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Ella is a most exceptional professional, and as result of her efforts and professionalism, she provided us a 5-star experience. We would trek with her again anywhere in the world. - R.C. - Virginia

The Most Popular Trek in Europe—Perfected

The Tour du Mont Blanc (TMB) is the classic hike, circling Western Europe’s highest peak. It combines inspiring mountain scenery with cultural vibrancy in the alpine regions of France, Switzerland, and Italy, and their distinct yet intertwined cultures. No wonder it's the most popular trek in Europe.

No Shortage of Stunning Alpine Scenery on the TMB

It’s a challenging route, to be sure, but you’ll hike with just a light daypack, and in the company of an expert Alpine hiking guide. On our route we skirt some of the most impressive glaciers in the Alps; we wind our way through deep-cut canyons, and pass characterful alpine villages. Every day offers spectacular scenery and extraordinary mountain landscapes.

Accommodations Others Only Dream of. Fully Supported

What sets this itinerary apart from any other is our choice of superb accommodations. We avoid the overcrowded huts, gites, and auberges and stay in 3- and 4-star hotels (with one 2-star hotel) with private ensuite bathrooms. Most have a pool and spa facility that you'll be able to enjoy. Additionally, our trip is fully supported by daily luggage transfers, so you will have clean clothes waiting for you at each hotel! 

As with every Alpenwild trip, we seek out exceptional cuisine, which in this region means homey Savoyard dishes—potatoes draped in melted mountains of cheese, aromatic sausages, and crusty breads. We’ve searched out and uncovered some of the finest accommodations along the route—including hand-picked hotels and mountain inns, not offered by other operators. Many of the daily details of our route are exclusive to the Alpenwild experience.

Premier Alpine Resorts and Charming Hamlets

Our route includes a 2-night stay within the medieval town of Courmayeur, Italy. In Chamonix we stay in a 4-star in the pedestrian heart of this favorite mountain resort. And in the quaint villages in Alpenwild’s home base of Switzerland you’re sure to have an experience like none other.

The annual UTMB race takes place in the last week of August or the first week of September. To ensure the safety and enjoyment of our guests, we may need to adjust certain routes and planned activities during this time, as the trails can become heavily trafficked with racers and their fans.

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Overview Itinerary

Day 1 – Arrive Geneva. Transfer to Chamonix

Day 2 – Depart Chamonix. Les Houches to Les Contamines-Montjoie

Day 3 – Contamines to Les Chapieux, Bourg-Saint-Maurice

Day 4 – Ville des Glaciers to Courmayeur

Day 5 – Courmayeur Rest Day

Day 6 – Courmayeur to Lavachey

Day 7 – Lavachey to Champex-Lac

Day 8 – Champex-Lac to Trient (Argentiere)

Day 9 – Trient to Argentiere

Day 10 – Argentiere to Chamonix

Day 11 – Day in Chamonix

Day 12 – Depart Chamonix

$6,995 USD per person double occupancy

$1,195 single supplement

Reserve your place on this tour with a $500 per person deposit

23 June 2025 - 04 July 2025

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Trip Highlights

  • Follow the classic circuit around Western Europe’s highest peak as you cross the borders of Italy, Switzerland, and France
  • Experience excursions like the Aiguille du Midi, the highest vertical ascent cable car in the world, or the Skyway Monte Bianco (weather dependent)
  • Enjoy the trek to its fullest as you hike with just a light daypack while your luggage is transferred to the next inn, each evening
  • Savor the best of rich Savoyard cuisine: hearty tartiflette, bubbling fondue, aromatic raclette and smoky sausage

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Tour du Mont Blanc in 4 days

The tour du mont blanc in 4 days.

In our opinion, this accessible hike is without doubt the most beautiful way to discover trekking. Experience the joys of a multi-day hike in the magnificent setting of the Mont Blanc mountain range!

With views of a range of superb landscapes, contemplate the most beautiful sights the Alps have to offer. The recipe for a simple life in the open air, far from the hustle and bustle of the city.

This trek allows a gentle discovery of the Tour du Mont Blanc with its forests, mountain pastures, villages and glaciers… Get away from it all on one of the most beautiful treks in the world.

Your consultant

Pierrick Delattre, guide Watse

The advantages of the TMB in 4 days

Departure from, date of departure, accomodation, the programme in detail, day 1: les houches – bionnassay.

Today, you will meet the group and your guide in front of the Bellevue cable car at 9 am. The day begins with a climb through the forest, until you reach the summit of Prarion (1969m), from which you can enjoy a first 360° panorama.

Descent to the Fioux refuge for the night.

Jour 1 TMB 4 jours

Day 2: Bionnassay – Les Contamines

Jour 2 TMB 4 jours

Day 3: Les Contamines – Les Chapieux

Jour 3 TMB 4 jours

Day 4: Les Chapieux – Courmayeur

Fin du trek

Useful information

Luggage transport.

Between 6 and 8 hours’ walking per day throughout the trek, with some more difficult sections, particularly at the start of the season when the snow is still present. You should be able to climb at least 1,000 m (3 200ft.)a day for several days in a row.

Directions and accommodation

Directions to the starting point : Meet at Bellevue cable car station at 9 am on Day 1.

You can leave your vehicle in the Prarion car park a few meters above. It is a free outdoor car park.

> Map to get to the starting point

Return to the starting point: Bus from Place Monte Bianco in Courmayeur to Chamonix, or taxi. Then bus, train or taxi from Chamonix. Return from Courmayeur not included in the price of the stay.

Bus timetables at the Chamonix tourist office ([email protected] +33(0)4 50 53 00 24) or Courmayeur ([email protected] 00 39 01 65 84 20 60).

Accommodation before and after the trek:

  • Hotel Saint Antoine – 7 route Napoléon, 74310 Les Houches – 04 50 54 40 10
  • Hotel du Bois – 475 Avenue des Alpages, 74310 Les Houches – 04 50 54 50 35
  • Gîte Michel Fagot – 2 Allée des Sorbiers, 74310 Les Houches – 04 50 54 42 28

Even if you choose to do it in summer, it can get cold on the TMB! We strongly recommend that you pack clothes suitable for a multi-day hike, such as:

  • A windproof and waterproof jacket
  • Walking trousers.

The terrain is varied and we recommend you wear walking boots that protect your ankles.

The accommodations provide blankets and pillows, but you will need a silk sheet, for hygienic reasons.

For more information, voir notre our special TMB equipment page.

The Comfort cancellation contract covers you in the case of cancellation before your departure and/or a missed flight.

The Comfort multi-risk contract includes:

  • Cancellation before departure and interruption of your trek
  • Missed flight and flight delay
  • Luggage and personal belongings option
  • Worldwide repatriation and travel assistance
  • Search and rescue costs up to €15,000
  • Individual travel accident option
  • Third-party liability abroad
  • Impossible return and early return

The COVID contract includes:

  • Cancellation due to illness 30 days before departure
  • Cancellation due to denied boarding
  • Remote consultation before departure
  • Medical repatriation
  • Hotel costs and medical fees
  • Psychological support
  • Grocery deliveries and home help

To book, you must:

  • Click on one of the “book this trek” links and select the insurance, and date options.
  • To pay by cheque : please make it out to WATSE and send to: WATSE – 63 avenue de la gare – 74170 Saint Gervais les Bains Le Fayet – France.
  • To pay by bank transfer : contact us for our bank details.
  • To pay by debit card : your invoice will be in your online account as soon as your payment has been confirmed by the bank. You will then be able to pay the balance directly from your account.
  • Pay a 30% deposit or the balance for your trek
  • Print out the booking form then fill it in, sign it and send it back to us by email or post. Your reservation will only be effective when 30% of the total cost is credited to WATSE’s bank account.
  • The balance must be paid at least one month before departure without a reminder from us.

Dates and prices

Included in the price.

  • Supervision by a qualified mountain guide
  • Accommodation in dormitories, as described in the trek programme
  • Half board, as described in the trek programme
  • Packed lunches prepared by a chef
  • Dried fruit and nut snacks prepared by a chef
  • Luggage transfer every night
  • Showers in the accommodations

Not included in the price

  • Transport to and from the start of the trek
  • Drinks other than water served with meals
  • Any private transport or cable car tickets not included in the trek programme
  • Assistance and cancellation insurance, to subscribe at the time of booking
  • Anything not listed in “Included in the price”

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