tranquil journey pllc

PRIVATE COACHING MEMBERSHIPS NOW AVAILABLE ~ EXPLORE

HOLISTIC HEALING FOR THE BODY, MIND, SPIRIT & HEART

TRANQUIL JOURNEY 

TRANSFORMATIVE OFFERINGS

Lead your best life through a major .

transformation

PRIVATE COACHING MEMBERSHIPS

Choose from three packages with different time periods  whether you would like to get a feel for what coaching can bring to your life and how it can inspire you to live your best life, or if you are needing and wanting maximum support from me, a medical practitioner  and health coach, towards re-storing your health and re-engaging in life.

ACHIEVE YOUR 

best health yet

PERSONAL CONSULTATIONS

Elevate your well-being with a  personalized strategy to optimize your physical and mental well-being. C onsultations  are available including working with me, a medical practitioner, whom you could trust to guide you towards optimizing your health and well-being; to combating stress and cultivating inner peace to transform overwhelm into resilience; and to de-stress meal planning with customized delicious and nourishing plans with simple recipes so you can rediscover the joy of mealtime with your  loved ones and spend less time in the kitchen.

ALL SERVICES & OFFERINGS

COACHING MEMBERSHIPS

Choose from three packages whether you would like to get a feel for what coaching can bring to your life and how it can inspire yo to live your best life, or to needing and wanting maximum support from me to re-store your health and re-engage in life.

Choose from three packages whether you would like to get a feel for what coaching can bring to your life and how it can inspire you to live your best life, or to needing and wanting maximum support from me to re-store your health and re-engage in life.

PERSONAL YOGA

Embark on a transformative journey of self-discovery and wellness with a private 1-hour yoga class tailored to your individual needs, guiding you towards inner harmony, strength, and peace.

Choose from in-person or online. $95 USD

get in touch!

QUESTIONS? LET'S CHAT TO SEE WHAT'S BEST FOR YOU.

Coaching Memberships

COACHING EXPLORATION

Get a feel for what my coaching approach could bring to your life. 

GOING DEEPER

It's like having a nurse in your back pocket whereby you feel comfortable and supported in  asking the deeper questions of going through the muddy waters of healing.

LIFE TRANSFORMATION

Are you needing maximum support as you restore your health and re-engage in life? Are you dealing with chronic illness, major health diagnoses, or huge life transitions (divorce, death, career change, and more)?

ABOUT TRANQUIL JOURNEY

As a Registered Nurse and holistic lifestyle coach, I help women overcome the feelings of overwhelm and anxiety to create a clear and vibrant path to thrive in the next decades of their lives.

I am committed to guiding and supporting you on your path to holistic health and wellness. My approach integrates evidence-based practices, mindfulness, nutrition, and personalized coaching to help you achieve the long-lasting transformation that you want, need and deserve.

WORK WITH 

By working together, you will rediscover your identity and purpose, create a renewed sense of health and energy, and develop a deep inner peace and happiness by establishing work-life balance, career satisfaction, nourishing relationships, and improved health and confidence. 

I believe in keeping things simple and uncomplicated. So, to see if we’re a good fit, I’d like to offer you a complimentary discovery session. If you are ready to feel safe, supported, and nurtured as you build confidence, alleviate fears, feel great, enjoy life again, and continue to check things off your bucket list, let’s connect!

“I was new at being a client.  I was still working on getting my life back on track after losing my dad. Tracy was awesome!  She helped me open up and really start healing. What I liked most about our coaching relationship was…the compassion and authenticity. I found more peace…(I was) finally able to openly talk about things without crying. I learned to be open and vulnerable. I would recommend Tracy’s coaching to everyone.”

​ Karen Cobb, BSN, RN—Anniston, AL

WHAT CLIENTS ARE

INSIGHTS & INSPIRATION

Stress Colors Everything

Stress & Mindfulness

How do you make time for self care?

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14 ways to strenghten your coping skills.

At Tranquil Journey, I am committed to guiding and supporting you on your path to holistic health and wellness. My approach integrates evidence-based practices, mindfulness, nutrition, and personalized coaching to help you achieve the long-lasting transformation that you finally deserve.

YOU'RE IN THE RIGHT PLACE AT THE RIGHT TIME

Is there one part of your life on which you're ready to work?

IT ALL STARTS WITH JUST

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Tranquil Journey Pllc - Mental Health Clinic in Flossmoor, IL

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TURNING HURT, PAIN, AND TRAUMA INTO HOPE, PEACE, AND TRANQUILITY

19150 South Kedzie Ave.

Flossmoor, IL. 60422

PHONE NUMBER

Office: 708-274-1796

Fax: 708-274-1982

[email protected]

Thanks for your inquiry! Our office manager will be in touch soon.